Being a kid can be hard & some kids struggle more than others. If your child spends a lot of time worrying, has anxious thoughts, struggles with confidence, attention, or stress, these sessions are a great fit for them. In these sessions, your child will be celebrated for their strengths & the unique individual they are, while connecting with other kids who have similar difficulties, using accessible movement, breathing practices, mindfulness & creative art to find calm in the body & mind.