Spear Sauna

Appointment

SPEAR SAUNA x Kayla Medina - Breath | Stretch | Restore - Sunday 13th April - 4.30pm with Lost Shore

1 hour 30 minutes @ £30.00

Quantity:

Join Kayla and Spear Sauna for a transformative 1 hour journey that blends yoga, breathwork, and meditation in the soothing warmth of the sauna. The class will begin with the sauna set at a comfortable lower temperature, gradually incre ...