2 hours
@
£30.00
Loni will take you through a workshop where you will learn the science behind handstands, how to improve your handstands and what you can do to create a daily practice.
We will also talk about the history and the spiritually of inversions. Handstands have been part of ceremony and rituals for millennia. They are also part of the original 108 poses.
This workshop is for those who are already experimenting with handstands and are already practicing other inversions and arm balances.
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