AcroYoga Quad Cities
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L1 AcroYoga: 6-Week Foundations of AcroYoga w/ Nikki
Location: Jai Johnsons Karate Center, 3112 Avenue of the Cities, Moline, IL
You've had a taste of acroyoga and know you want more! During these 6 weeks you will get to learn the foundations of acroyoga. We'll cover a wide range of basic poses using intelligent progressions, with a focus on safety & alignment.
We'll learn how to enter and exit each pose and the roles of base, flyer, & spotter. Expect lots of laughs!
Class culminates in a performance piece. Includes online materials.
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