Coaching
- Discovery Call (FREE)
10 minutes
This free 10-minute call is designed to explore your goals and how we can best support you. If you're unsure which service aligns with your needs, this call is the perfect starting point. We'll discuss your goals, introduce our services ...
- Fitness/Physique Assessment
30 minutes @ $50.00
This 30-minute session is designed to evaluate your current fitness level, habits, and goals, providing actionable feedback to support your journey. Whether you’re preparing for competition, improving your physique, or advancing your fi ...
- Nutrition Assessment
30 minutes @ $50.00
This 30-minute session evaluates your current eating habits and identifies opportunities to optimize your nutrition for better results. You’ll receive personalized feedback, including suggested macronutrient ratios, meal timing advice, ...
