Wellbeing
- New Client Consult
30 minutes
- Holistic Nutrition Initial Consult
1 hour 30 minutes @ $175.00
Includes a full 90 min intake session, evaluation, and nutrition recommendations based on individual history and current needs.
- Holistic Nutrition Follow-Up
1 hour @ $125.00
A mindful eating and overall wellbeing approach to nutrition. Providing multi-faceted support with a focus on the who, what, when, where, and why of eating, in order to meet realistic everyday nutrition goals and provide nourishment to ...
- Fertility, Perinatal, or Lactation Nutrition
1 hour @ $125.00
- Nutrition Grocery Store Tour
2 hours @ $250.00
Enjoy a nutrition education tour with a RDN and get straightforward answers about food choices, shopping tips, and meal planning while walking through the store of your choice, section by section. Beginning with a brief discussion about ...
- Wellbeing - Initial Consult
1 hour 30 minutes @ $175.00
- Wellbeing - Follow Up
1 hour @ $125.00
- Private Yoga Session
1 hour @ $100.00
Receive a Yoga practice that is tailored to your individual needs and intentions. One-on-one time provides an opportunity for exploration and depth. No experience necessary, modifications always offered.
- Private Therapeutic Yoga
1 hour 15 minutes @ $125.00
Learn to implement Yoga practices and health-enriching modalities that prevent dis-ease and improve overall wellbeing. Breathing practices, mindfulness, meditation, Yoga postures, Ayurvedic methods, and other self-care practices offered ...
- Private Prenatal Yoga Session
1 hour @ $100.00
- Birth Education / Preparation
1 hour 15 minutes @ $125.00
- Doula Meet & Greet
45 minutes
A complimentary meeting offered so that everyone can meet one another, and ask any questions as they arise.