Equalisation can be a challenging subject for beginner Freedivers. A poor understanding of the mechanics of equalisation can interfere with a student’s ability to change equalisation habits, typically from Valsalva to Frenzel.
Course contents:
- The Anatomy of Equalization
- Valsalva technique
- Frenzel technique
- How to Learn (or Improve) Frenzel Equalization
- Intro to advanced EQ / Mouthfill basics