Private Yoga Therapy
- Complimentary Call
15 minutes
The call is an opportunity to discuss your specific concerns and goals for yoga therapy. Dicover if yoga therapy is the right fit for you and how to get started.
- 30 minute Video Call
30 minutes @ $30.00
- Individual Yoga Therapy Assessment
1 hour 30 minutes @ $130.00
Yoga therapy begins with assessment. We discuss your current experiences of body, breath, mind, and spirit. We explore your intention and goals. Utilizing the Kosha model, five layers of being, as well as Ayurvedic models of constitutio ...
- Individual Yoga Therapy Single
1 hour @ $100.00
We begin with a general assessment and work together to establish your intention and goal. Each of the following sessions is a tailored combination of dialogue, breath, movement, mindfulness, and meditation practices to support your in ...