Recovery
- Sauna (Semi Private)
$15.00
- Normatec Recovery Boots
$15.00
NormaTec Recovery Boots use dynamic air compression to increase circulation, reduce muscle soreness, and speed up recovery. Perfect for athletes, weekend warriors, or anyone on their feet all day.
- Cold Plunge
$15.00
Boost circulation, reduce inflammation, speed up muscle recovery, and sharpen your focus. Just a few minutes can leave you feeling energized, resilient, and refreshed.
- Red Light Therapy
$25.00
15 mins of relaxing Red Light Therapy that will Reduce Inflammation, Enhance Muscle Recovery, Improve Skin Health, Provide Pain Relief, Mood and Energy Boost, Better Sleep and Enhanced Circulation.
- Local Cryotherapy
$25.00