Red Light Therapy
Yoga Nidra with Red Light Therapy45 minutes @ £20.00
Dive deep into relaxation and rejuvenation with Yoga Nidra, also known as "yogic sleep." This powerful practice offers countless benefits for your body, mind, and soul. Relax into a theta brainwave state often referred to as the heali ...
Red Light Therapy30 minutes @ £15.00
Enhance your wellbeing with the power of red light therapy. Near-infrared and red light therapy help mitochondria produce more energy, decrease inflammation and help build the cell defense systems to increase resilience.
