Postpartum + Parenting Classes
Becoming a Father2 hours @ $49.00
Being prepared to be a new father doesn’t just mean decorating the baby’s room and buying loads of stuff, it means opening your mind to the fact that life will inevitably move to a different rhythm once your baby arrives and developing ...
The Fourth Trimester2 hours 30 minutes @ $49.00
So often we teach women about a healthy pregnancy and labor, but leave them hanging and without any preparation for how to navigate the often very intense postpartum period. This class will take you through the ins and outs of this sacr ...
Newborn Sleep 101 Class2 hours @ $29.00
Want to get more sleep without sleep training? Then this class is for you! This educational workshop is taught by Gloria Lopez, a Psychotherapist, Certified Lactation Counselor, & Certified Infant Sleep Specialist. It's designed to help ...
Pregnancy + Childbirth Classes
Preparing for Hospital Birth2 hours @ $49.00
In this class, we will discuss: informed decision making, standard hospital protocols, the "art" of negotiation, creating a birth plan, how to communicate with your care provider, resolving differing expectations between you and your p ...
Preparing for Out of Hospital Birth2 hours @ $99.00
Presented in a small group format in our birth center, this interactive class is parallel to our "Giving Birth with Confidence" class but designed to explore the physiological and emotional process of birthing at home or in a birth cent ...
Coping with Fear & Pain in Labor2 hours @ $49.00
For most women, the pain of labor and delivery is one of the things that causes the most anxiety about having a baby. The less tense and afraid you are, the less painful your labor will be. This class is designed to focus on three thing ...
Giving Birth with Confidence6 hours @ $199.00
This class offers an overview of the last weeks and months of pregnancy, the stages and process of labor, avenues for support, informed decision making around medication options, variations in labor including cesarean birth, and immedi ...
Breastfeeding Basics3 hours @ $49.00
Breastfeeding is a natural, but also a learned art that takes time and patience. This 3 hour class is designed to support and educate expectant Moms and their partners about the benefits of breastfeeding, and give women the tools they n ...
Your Amazing Newborn2 hours 30 minutes @ $49.00
Your baby arrives, then what? Learn basic techniques to care for your newborn. This class covers: what newborn babies are like: appearance, senses, capabilities, temperament; what babies need, and how they communicate: reading infant cu ...
Eating for Two2 hours @ $49.00
Proper nutrition maintains your body’s energy requirements, provides crucial fuel for the development of new tissues and builds energy reserves for postpartum lactation. Optimal nutrition can help to reduce the chances of health complic ...