This Booking is for a Virtual Coaching Session using Zoom.

It's time to achieve your health goals and create long term healthy lifestyle habits.
Together we will address your physical, mental and nutritional health, by looking at all 3 areas collectively, you will be able to reach your optimal health.

All consultations are strictly confidential.
You will be guided towards achieving your goals in a positive, enjoyable way.

This booking is for a face to face coaching session.

It's time to achieve your health goals and create long term healthy lifestyle habits.
Together we will address your physical, mental and nutritional health, by looking at all 3 areas collectively, you will be able to reach your optimal health.

All consultations are strictly confidential.
You will be guided towards achieving your goals in a positive, enjoyable way.

Essential oils are blended to suit each individual's needs, helping a whole range of physical and psychological complaints. A deeply, relaxing treatment.

Essential oils are blended to suit each individual's needs, helping a whole range of physical and psychological complaints. A deeply, relaxing treatment.

This will help alleviate stiffness from tired muscles and improve muscle tone, posture, and flexibility. It will enhance sports training and performance, prepare for an event, speed up your recovery after exercise, promote injury healing and muscular tension or pain.

This will help alleviate stiffness from tired muscles and improve muscle tone, posture, and flexibility. It will enhance sports training and performance, prepare for an event, speed up your recovery after exercise, promote injury healing and muscular tension or pain.

This will help alleviate stiffness from tired muscles and improve muscle tone, posture, and flexibility. It will enhance sports training and performance, prepare for an event, speed up your recovery after exercise, promote injury healing and muscular tension or pain.

This technique removes excessive earwax, soothes irritations in the ears and sinuses. It also helps to relieve congestion from colds, flu and headaches. This will include shoulder and neck massage.

Smooth, warm basalt stones are applied with the hands to massage the body. The deep warm pressure of the stones relaxes the muscles and releases stored tension, creating a more intense, relaxing treatment.

Smooth, warm basalt stones are applied with the hands to massage the body. The deep warm pressure of the stones relaxes the muscles and releases stored tension, creating a more intense, relaxing treatment.

This concentrates on muscle tension in the shoulders, neck and head area. Helping distribute oxygen and nutrients to the upper body, correcting posture, relaxing muscles, promoting good hair growth and relieving tension headaches.

This concentrates on muscle tension in the shoulders, neck and head area. Helping distribute oxygen and nutrients to the upper body, correcting posture, relaxing muscles, promoting good hair growth and relieving tension headaches.

Based on the principle that there are reflex points on the feet that correspond to every part of the human body. By working these reflexes it stimulates the bodies own healing process to ease tension and eliminate toxins throughout the body.