Wednesday, April 23rd, 2025
next week
6:45 PM
Yoga: Slow Flow with Christina
1 hour
Slow Flow Yoga connects yoga postures into a sequence of movements that flow mindfully from one pose to the next. The practice is accompanied with stable breath, self-centering energy emphasizing peace and calm in the body and mind. The ...
3 spots left
8:00 PM
Yoga : Yin with Christina
1 hour
A slow-paced and calming style of yoga consisting of a series of long-held, passive floor poses of between 2 to 5 minutes to deepen into and strengthen the connective tissues of the body, tendons, fascia and ligaments. Props will be u ...
2 spots left
Thursday, April 24th, 2025
8:00 PM
Yoga : Yin Yang with Christina
1 hour
This 60-min group (Beginner Friendly) session includes dynamic "Yang" movements, and restorative "Yin" movements for your body & mind
3 spots left
Saturday, April 26th, 2025
9:30 AM
Yoga: Gentle Flow with Christina
1 hour
Gentle flow yoga revitalizes the body, relax the mind, restore internal balance and release stress through a slow moving series of poses and deep breathing. Ideal for beginners and anyone wanting to restore their internal balance.
6 spots left
10:45 AM
Yoga : Hatha with Christina
1 hour
helps to develop a toned and flexible physique, with mental and physical awareness to self
No spots left
12:00 PM
Yoga : Yin Yang with Christina
1 hour
This 60-min group (Beginner Friendly) session includes dynamic "Yang" movements, and restorative "Yin" movements for your body & mind
6 spots left
Wednesday, April 30th, 2025
in 2 weeks
6:45 PM
Yoga: Slow Flow with Christina
1 hour
Slow Flow Yoga connects yoga postures into a sequence of movements that flow mindfully from one pose to the next. The practice is accompanied with stable breath, self-centering energy emphasizing peace and calm in the body and mind. The ...
6 spots left
8:00 PM
Yoga : Yin with Christina
1 hour
A slow-paced and calming style of yoga consisting of a series of long-held, passive floor poses of between 2 to 5 minutes to deepen into and strengthen the connective tissues of the body, tendons, fascia and ligaments. Props will be u ...
6 spots left
Wednesday, May 7th, 2025
in 3 weeks
6:45 PM
Yoga: Slow Flow with Christina
1 hour
Slow Flow Yoga connects yoga postures into a sequence of movements that flow mindfully from one pose to the next. The practice is accompanied with stable breath, self-centering energy emphasizing peace and calm in the body and mind. The ...
6 spots left
8:00 PM
Yoga : Yin with Christina
1 hour
A slow-paced and calming style of yoga consisting of a series of long-held, passive floor poses of between 2 to 5 minutes to deepen into and strengthen the connective tissues of the body, tendons, fascia and ligaments. Props will be u ...
6 spots left
Thursday, May 8th, 2025
8:00 PM
Yoga : Yin Yang with Christina
1 hour
This 60-min group (Beginner Friendly) session includes dynamic "Yang" movements, and restorative "Yin" movements for your body & mind
6 spots left
Saturday, May 10th, 2025
9:30 AM
Yoga: Gentle Flow with Christina
1 hour
Gentle flow yoga revitalizes the body, relax the mind, restore internal balance and release stress through a slow moving series of poses and deep breathing. Ideal for beginners and anyone wanting to restore their internal balance.
5 spots left
10:45 AM
Yoga : Hatha with Christina
1 hour
helps to develop a toned and flexible physique, with mental and physical awareness to self
5 spots left
12:00 PM
Yoga : Yin Yang with Christina
1 hour
This 60-min group (Beginner Friendly) session includes dynamic "Yang" movements, and restorative "Yin" movements for your body & mind
6 spots left
Wednesday, May 14th, 2025
in 4 weeks
6:45 PM
Yoga: Slow Flow with Christina
1 hour
Slow Flow Yoga connects yoga postures into a sequence of movements that flow mindfully from one pose to the next. The practice is accompanied with stable breath, self-centering energy emphasizing peace and calm in the body and mind. The ...
6 spots left