All payments for services will be taken at the time of your appointment. Prices are listed for reference. Payment for workshops and events will need to be made at time of booking. As of Jan 2023, KY state law requires all services to be taxed with a 6% sales tax. Please note prices reflect pre-tax total and tax will be added on day of services.

Packages are available for Yoga and Infrared Light Therapy Sauna sessions.

When booking a massage, please call or email us if you don't see an opening.


IMPORTANT: Most of our services require a credit card on file at booking. Your card will not be charged until day of services.

  • Wellness Services

    • RMR Test- Resting Metabolic Rate

      30 minutes @ $25.00

      The PNOĒ RMR test measures calories burned at rest and metabolic efficiency for personalized wellness. -Fast except from plain water for at least 3 hours prior to testing -No caffeine, tobacco or stimulating drinks for at least 3 hours ...

    • AMR Test - Active Metabolic Rate

      30 minutes @ $25.00

    • RMR REtest for past clients - Resting Metabolic Rate

      30 minutes @ $20.00

      -Fast except from plain water for at least 3 hours prior to testing -No caffeine, tobacco or stimulating drinks for at least 3 hours prior to testing -Avoid intense exercise or any exercise of more than 1 hour 24h prior to testing -The ...