1 hour
@
CA$35.00
A more active 60-min full-body stretching class with a functional warm-up and focus on dynamic stretches. We end with more static stretches that are held for longer periods of time for a nice balance. Hands on assistance is a part of every Bendy class.
Instructor: Alona, Elena
Location: Method of Modern Movement, 106 W 1st St #204, North Vancouver