BY APPOINTMENT ONLY
We provide relief from pain and stress caused from chronic overuse and injures thru utilizing custom Therapeutic Massage therapy. Our custom Therapeutic Massages greatly relieves acute and chronic pain, improves flexibility and range of motion.
Therapeutic Massage uses a variety of techniques that is designed to help alleviate pain, improve muscle function, increased flexibility, mental clarity, stopping the Pain-Spasm-Pain Cycle and promote relaxation. It can be used to treat a wide range of conditions, including injury prevention, chronic pain, muscle strain, release muscle tension, improve blood flow circulation, sports recovery, and stress. Massage therapy has so many benefits for physical, mental, emotional and spiritual well-being.
Say goodbye to phone tag. With our customized scheduling page, clients can easily view our real-time availability and self-schedule their own appointments.
How Long of a Session Do I Need?
- A 1 Hour 45 minute (105 Mins) session is recommended for 2, maybe 3 areas of focus & time to say "hello" to the rest of the muscle groups of the body if desired.
- A 2 Hours (120 Mins) session is recommended for 3 to 4 areas of focus & time to say "hello" to the rest of the muscle groups of the body if desired.
- A 3 - 4 Hours (180 - 240 Mins) session is great for working all the muscle groups of the body in depth.
- Lymphatic Drainage Massage: is a type of massage that helps your body get rid of waste and toxins. The extra waste products and toxins are released from the body with increased urination. It can help with swelling, inflammation, reduce fatigue and can even boost your immune system! (Available as a Program Only)
Techniques & Tools to Add-On (No Extra Charge) via the “add to your appointment” check boxes after selecting your massage service or added by therapist based off your needs
- Aromatherapy: your choice of essential oils are diffused to address various physical/emotional complaints.
- Infrared Sauna or Salt Therapy: 30 minutes of your choice either before or after your appointment, if you so wish to add to your service.
- Hot Stones: delivered with smooth, hot stones in my hand as massage tools, and resting at various places on your body, to add warmth and depth to a typical massage.
- Hot Synergy Stones: Hand-Crafted Heated Stones work to Soothe, Sculpt and Knead achy muscles into a deeper state of Relaxation than ever before. Experience Hot Stone Relaxation with Therapeutic Custom Pressure “SYNERGIZED” into a Multi-Sensation Massage for Body and Mind.
- Warm Bamboo: warm bamboo dowels are kneaded on aching muscles and stiff joints to provide relief from aches and tension.
- Ice Therapy: Reduce inflammation and numb acute pain with the soothing effects of cold therapy, applied to the affected area to minimize swelling and discomfort.
- Dynamic Cupping: a gentle technique that uses silicone cups and cream/oil to improve circulation while allowing for pain relief and better mobility.
- Gua-Sha: uses a smooth-edged tool to stroke your skin, when used on the face or body, helps to relieve muscle tension, boost blood circulation, and promote lymphatic drainage. It also enhances the delivery of fresh oxygen and nutrients to various tissues throughout the body, which means a healthier glow for the skin!
- Assisted Stretching/Ashi-Thai: used to improve overall joint flexibility, encourage pain-free mobility, and enhance relaxation.
- Ashiatsu/Deep Tissue Techniques: deep massage techniques using our feet to relieve tension and feel more aligned.
- Epsom Salt Soak Bath: Dive into luxury with our Epsom Salt Bath Soak. Indulge your senses and soothe your muscles with the rejuvenating power of Epsom salt. Perfect for unwinding after a long day or treating yourself to a spa day. Immerse yourself in relaxation today!
Spa Treatments available as stand alone services or added to your Massage session via the “add to your appointment” check boxes after selecting your massage service.
- A 45 minute session is great for one area of focus
- A 1 Hour 15 minute (75 Mins) session is recommended for focused work on one, maybe 2 areas. For example, just neck/shoulder work from sleeping wrong or just low back/hip work to soothe a sciatica flare-up.
*More Detailed Descriptions Under the Specific Treatments, Please fill out forms 24 hours prior to your appointment*
I do not accept tips. The prices listed for services are all-inclusive. No tips, no add-ons, no additional fees. I would rather that you save that money to apply toward your next massage, package or subscription!
We are located at within Tranquil Kneads:
4861 N. Dixie Hwy, Ste 204
Oakland Park, FL 33334
BY APPOINTMENT ONLY