PRIVATE TRAINING
- Private Pilates with Jessie
55 minutes @ MYR 220.00
1:1 session utilizing the Pilates studio equipment
- Private Pilates with Studio Instructor
55 minutes @ MYR 175.00
1:1 session utilizing the Pilates studio equipment
Semi Private
- Trio Pilates
55 minutes @ MYR 100.00
Class for up to 3 pax. May utilize Mat, Tower units, Chairs, barrels, small props. 2025 DROP-IN SCHEDULE - Fri 9:15AM Intermediate / Advanced - Sat 11:30AM Mixed Level Prerequisites: Must be physically healthy for group exercise. Idea ...
WORKSHOPS
- Hands-On Cueing Workshop (Cadillac & Chairs)
2 hours @ MYR 220.00
14 Feb (Fri) - 2:30PM-4:30PM For comprehensively certified instructors only 8 spots open Practice with guidance from your presenter effective touch for exercises such as: - Cadi / Tower: Roll Back, Leg Springs & Side Bicycle, Push Thr ...
- Work The System To Progress The Mat
2 hours @ MYR 220.00
5 Apr (Sat) - 10AM-12PM For comprehensively certified instructors only 8 spots open More ‘Advanced’ skills include hips overhead (ie Roll Over, Jackknife), more spinal movements (big extension like Swan Dive) & moving in more plans of ...
- Scoliosis Workshop with Megumi
3 hours @ MYR 288.00