Yoga with Sarah
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Remuera Yoga (Monthly Subscription)
The Remuera 6.15 am Yoga is a monthly subscription. Come to as many or as few classes as you would like. The orange button on this page will walk you through payments. It's a monthly subscription, and you can come to as many or as few classes as you'd like. Classes are Monday and Wednesday mornings 6.15 - 7.10 am in the front room of Ray White, 411 Remuera Rd, Remuera. Beginners are most welcome, but you'll need to bring a mat.
Summer Immersion (January 6-19, 2020)
A 2-week course designed to start your year with a bang. This course is for anyone who wishes to let go of old patterns and start practicing habits that better support their wellbeing and happiness. You will gain a clearer understanding of your mind, your habits, and will build on your strengths as they stand currently. We will cover better sleep, habit formation, embracing change, and mindfulness techniques. It's a chance to really become the person you want to be.
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