Schedule Appointment with Yin Yang House Chattanooga LLC

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(GMT-5:00) Eastern Time change

If you don't want to book online, you can call or text 423-521-0480 or email us at chattanooga@yinyanghouse.com

Yoga Class Sign-Up: The Science of Stretching - Sundays 2-3pm, Tuesdays 6:30-7:30pm

New Patient Paperwork: Acupuncture, Herbal Consult

New Patient Paperwork: Massage, Lymphatic Drainage, Physical Therapy, Reiki

New Patient Paperwork: Cosmetic Rejuvenation Acupuncture

We do not accept insurance, but can provide a receipt for you to submit for reimbursement. We accept HSA/FSA cards.

Pricing is inclusive: NO extra charges for cupping, gua sha, electro-acupuncture, etc during acupuncture session

UNTIL FEB 1, 2025: New Acupuncture Patients Initial fee waved (book an initial and you will be charged $90 instead of $120 when you come in)

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Choose a category...

*Acupuncture - CHRISTANNE

*Acupuncture - XIAO

Acupuncture + Sound Healing - XIAO

Bodywork/Dry Needling - JOHN

Cosmetic Rejuvenation Acupuncture - XIAO

Cupping - TCM Fire Cupping - CHRISTANNE

Electro Lymphatic Therapy - JOHN

Herbal Consultation - CHRISTANNE

Herbal Consultation - XIAO

Manual Lymphatic Drainage: Vodder method - ABBY

Massage Therapy - ABBY

Massage Therapy - AMANDA

Physical Therapy/Personal Training Services - JOHN

Post-Operative Therapies: Plastic & Reconstructive Surgery, Orthopedic Surgery

Reiki - AMANDA

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Acupuncture w/Christanne - Initial Visit

1 hour @ $120.00

- First-time visit or if it has been over 1 year since your last acupuncture treatment at YYH
- 60 min
- Thorough consultation and acupuncture treatment
- Other modalities that may be used: electro-acupuncture, TDP Lamp (far infrared light therapy), cupping, TuiNa (Chinese Medical Massage), herbal prescription, TCM Lifestyle recommendations

Acupuncture w/Christanne - Follow-Up Visit

45 minutes @ $90.00

- Follow up visit with Christanne (45 min)
- Acupucture treatment in addition to other modalities that may be used: electro-acupuncture, TDP Lamp (far infrared light therapy), fire cupping, TuiNa (Chinese Medical Massage), herbal prescription, TCM Lifestyle recommendations

*Follow-ups are for patients who have seen any acupuncturist at YYH within the last year*

Acupuncture w/Christanne - Extended Session (90 min), Initial or Follow-up visit

1 hour 30 minutes @ $150.00

Ideal for those who want more relaxation time during their acupuncture session or who feel like "they have a lot going on."

This 90 minute session may include, as appropriate: treatment of complex condition(s), time for acupuncture on the front & back of the body, tuina, cupping, gua sha, electrical stimulation, herbal recommendations, tuning fork sound healing, hot stones, and lifestyle recommendations.

(If Wednesdays don't work for you, please contact us to request another time)

Acupuncture w/Xiao - Initial Visit

1 hour @ $120.00

- First-time visit or if it has been over 1 year since your last acupuncture treatment at YYH
- 60 min
- Thorough consultation and acupuncture treatment
- Other modalities that may be used: electro-acupuncture, TDP Lamp (far infrared light therapy), auricular acupuncture, scalp acupuncture, cupping, TuiNa (Chinese Medical Massage), herbal prescription, TCM Lifestyle recommendations
- Make sure you eat before your appointment instead of arriving on an empty stomach

Acupuncture w/Xiao - Follow-Up Visit

45 minutes @ $90.00

- Follow up visit with Xiao (45 min)
- Acupuncture treatment in addition to other modalities that may be used: electro-acupuncture, TDP Lamp (far infrared light therapy), auricular acupuncture, scalp acupuncture, cupping, TuiNa (Chinese Medical Massage), herbal prescription, TCM Lifestyle recommendations

*Follow-ups are for patients who have seen any acupuncturist at YYH within the last year*

Acupuncture + Sound Healing (60 min)

1 hour @ $150.00

Enhance the healing benefits of your acupuncture session by combining it with a sound bath. You will lay on a soft mat in our studio space with natural lighting and plants, while Xiao does an acupuncture treatment then begins an individualized sound healing session utilizing crystal singing bowls, tuning forks, and other therapeutic instruments.

(for new or existing patients)

Couples Acupuncture + Sound Healing (60 min)

1 hour @ $260.00

Acupuncture & Sound Healing experience for 2: bring a friend, spouse, significant other, family member, etc. The participants will experience a deepened connection with themselves and each other.

Manual Therapies w/John (30 min): Dry needling, myofascial release, stretching, joint mobilization, and IASTM

30 minutes @ $55.00

1 on 1 session with our physical therapist focusing on manual techniques to address a variety of symptoms or for those wishing to enhance athletic performance. These techniques used individually or combined can:
-Help relieve chronic or acute pain
-Improve blood flow and local circulation
-Reduce joint stiffness and improve overall mobility
-Improve neuromotor function
-Reduce inflammation
-Relieve tension associated with trigger points or scar adhesions

Cosmetic Rejuvenation Acupuncture w/Xiao

1 hour @ $120.00

- Facial acupuncture with small, thin needles
- Facial massage, Gua Sha/Jade Rolling, and/or Facial cupping
- Body acupuncture to address deeper issues contributing to skin appearance & aging
- Address scars on the body to minimize appearance, strengthen the skin & improve sensation

Reduce fine lines & wrinkles, increase collagen production & blood flow.

*Wait AT LEAST 2 weeks after getting any cosmetic injections, fillers, microdermabrasion, chemical peels, or laser resurfacing.

Fire Cupping w/ Christanne (up to 30 min)

30 minutes @ $45.00

Chinese Medicine fire cupping is a traditional therapy where glass cups are heated with a flame and then quickly placed onto the skin. As the air inside the cup cools, it creates a vacuum that suctions the skin, promoting blood & energy flow while relieving muscle tension. The cups are left in place for several minutes and/or glided over the skin for pain relief, inflammation, relaxation & well-being.

Electro Lymphatic Therapy w/John (90 min - Full Body)

1 hour 30 minutes @ $120.00

The XP2 machine is an instrument that uses a combination of electrical, vibrational, light waves, & ozone to thin lymph fluid & soften fibrotic (hard) tissues, stimulating the proper flow & drainage of the lymphatic system. ALT benefits many common symptoms: reducing inflammation, pain, swelling & optimizing immune function.

Following the principles of MLD, a skilled therapist glides 2 handheld wands over the body in specific directions to reach superficial & deep lymphatic vessels.

Electro Lymphatic Therapy w/John (60 min)

1 hour @ $90.00

ALT can: soften/minimize scar tissue, improve circulation, mobilize lymphatic fluid to decrease swelling & areas of congestion, boost the immune system, lower stress, aid weight loss, reduce healing time after surgery, decrease inflammation, help those with fibromyalgia, varicose veins, and chronic infections.

*Note: A 90 min appt is needed for a full body therapy*

If you have had surgery in the last 12 weeks, please book a post-op appointment.

Electro Lymphatic Therapy w/John (45 min)

45 minutes @ $75.00

Electro Lymphatic Therapy: Face, Head, and Neck w/John (30 min)

30 minutes @ $55.00

Targeted therapy for the head and neck, benefitting those with: chronic sinus issues, allergies, headaches, ear pressure, brain fog, or post-concussion/head injury by enhancing waste removal from the brain. It can help reduce facial puffiness, appearance of scars, and acne.

Note: if you have had any facial injections/fillers recently, ALT will cause your body to absorb them faster

If you have had surgery in the last 12 weeks, please book a post-op appointment.

Herbal Consultation w/Christanne

30 minutes @ $55.00

Herbal consultation with Christanne Spell, LAc.
Christanne has completed extensive herbal training based on Chinese Medicine diagnostics.

Our clinic carries many herbal formulas which may be recommended, or we will formulate & order a custom formula for you, depending on your needs.

*The price of herbs is not included in the consultation fee. This session does not include acupuncture.*

Herbal Consultation w/Xiao

30 minutes @ $55.00

Herbal consultation with Dr. Xiao Rice, DACM, Dipl.OM.
Xiao has completed extensive herbal training based on Chinese Medicine diagnostics.

Our clinic carries many herbal formulas which may be recommended, or we will formulate & order a custom formula for you, depending on your needs.

*The price of herbs is not included in the consultation fee. This session does not include acupuncture.*

Lymphatic Drainage Massage w/Abby (90 Minutes)

1 hour 30 minutes @ $120.00

Gentle technique that uses the stretch of the skin and underlying fascia with light pumping motions to promote lymphatic flow. Helpful for those with swelling, inflammatory pain, allergies, fibromyalgia, headaches, bloating & GI issues, chronic fatigue, skin disorders & more.

60 minutes allows for a full-body therapy.

*(If you have had surgery in the past 12 wks, please book a post-op appt)*

Contraindications: acute infection, renal failure, DVT, cardiac edema, blood clot, active cancer.

Lymphatic Drainage Massage w/Abby (60 Minutes)

1 hour @ $90.00

Lymphatic Drainage Massage w/Abby (45 Minutes)

45 minutes @ $75.00

Gentle technique that uses the stretch of the skin and underlying fascia with light pumping motions to promote lymphatic flow. Helpful for those with swelling, inflammatory pain, allergies, fibromyalgia, headaches, bloating & GI issues, chronic fatigue, skin disorders & more.

Targeted therapy for specific areas or a brief full body therapy.

*(If you have had surgery in the past 12 wks, please book a post-op appt)*

Lymphatic Drainage Massage w/Abby (30 Minutes)

30 minutes @ $55.00

Targeted therapy on 1 area of concern.

*(If you have had surgery in the past 12 wks, please book a post-op appt)****

Massage Therapy w/Abby (90 Minutes)

1 hour 30 minutes @ $120.00

Full body massage with time for focus on certain areas.

Techniques may include: swedish, deep tissue, myofascial release, cupping, iastm, and more.

Massage Therapy w/Abby (60 Minutes)

1 hour @ $90.00

Brief full body massage or targeted work on specific areas.

Massage Therapy w/Abby (45 Minutes)

45 minutes @ $75.00

Targeted work on certain areas, or upper/lower body only.

Massage Therapy w/Abby (30 Minutes)

30 minutes @ $55.00

Specific work on areas of concern.

Massage Therapy w/Amanda (90 min)

1 hour 30 minutes @ $120.00

Hot Stone Massage w/Amanda (90 min)

1 hour 30 minutes @ $140.00

Massage therapy with hot stones to ease tension and aid relaxation.

Massage Therapy w/Amanda (60 min)

1 hour @ $90.00

Hot Stone Massage w/Amanda (60 min)

1 hour @ $110.00

Massage therapy with hot stones to ease tension and aid relaxation.

Massage Therapy w/Amanda (30 min)

30 minutes @ $55.00

Wellness Physical Therapy/Personal Training Session (60 min) - Initial visit or follow-up

1 hour @ $90.00

- Evaluation of your pain, mobility, balance, flexibility, posture, and/or strength
- Perform therapeutic exercises & stretches that will ease your pain and promote well-being
- Learn where your weaknesses are, strengthen those areas to relieve pain, improve posture & support your joints
- Injury prevention
- Manual therapies such as IASTM, stretching, taping
- Discuss lifestyle considerations for managing pain & disease & get an at-home plan
- ALWAYS 1:1 care in a private space

Wellness Physical Therapy Session (45 min) - Follow-ups only

45 minutes @ $75.00

Follow-ups only** For initial visits, a 60 min appointment is needed.

After your initial appointment, 45 or 60 minute sessions will be recommended by John, PT, DPT, depending on your needs.

Balance training (45 min)

45 minutes @ $75.00

- Prevent falls & injuries
- Improve sitting & standing balance
- Improve proprioception and vestibular senses
- Increase walking speed
- Improve posture & overall strength
- Resistance training, weight-bearing exercises
- Lifestyle education

Appropriate for those with: impaired balance, neuropathy, general weakness, age-related issues, vision changes, vestibular disease (i.e. meneire's, bppv), post-concussion, and more

Physical Therapy Consultation/Mini-Evaluation

30 minutes @ $45.00

John, PT, DPT will listen carefully to fully assess your condition so they can recommend the best treatment option for you, whether it be continued visits at our clinic, things you can do at home, or something else.

Do any of these apply to you?
- I'm not sure if physical therapy is right for me, and talking to a PT will help me decide
- I want to know what is wrong and how long it will take to feel better
- I'm in pain and want advice and recommendations that can help me now and in the future

Pre-Op Exercise Program with Physical therapist (4-8 wks pre-surgery) 60 min

1 hour @ $90.00

Strengthen your body and increase endurance before surgery to recover easier and faster. Your body undergoes trauma during surgery, and a strong body will be able to handle it better.

You may be using different muscles to get around after surgery; for example after an abdominoplasty you may not be able to use your abs for weeks, and strengthening your back, legs, and arms BEFORE surgery will be invaluable during the post-operative recovery period.

Manual Lymphatic Drainage (1-3 wks post-op) 45 min

45 minutes @ $90.00

After plastic surgery or orthopedic surgery, manual lymphatic drainage is helpful at reducing swelling, bruising, and inflammation. The Vodder method of MLD is very gentle and uses the stretch of the skin along with light pumping motions to move fluid out of the tissue space and back into the lymph system so your body can eliminate excess fluid & waste.

After plastic surgery, we recommend beginning MLD within the first week of surgery and continuing with sessions 1-2x/week for 3 weeks.

Electro Lymphatic Therapy (1-3 wks post-op) 45 min

45 minutes @ $90.00

For the first couple of weeks after liposuction, there is much swelling, bruising, and inflammation. Electro lymphatic therapy will gently move this fluid out of the swollen areas and return it to the lymphatic system so your body can process it naturally.

Manual Lymphatic Drainage + Scar Tissue Control (4-8+ wks post-op) 60 min

1 hour @ $110.00

After completing MLD sessions to control swelling in the first month post-op, Abby then starts to incorporate other techniques such as IASTM, massage, and light cupping to:
- prevent fibrosis
- increase/preserve range of motion
- encourage collagen fibers to align properly
- scar massage to prevent the over-production of scar tissue
- address muscle tension/pain in other parts of the body

Note: MLD and/or Electro Lymph are appropriate at this stage. Some prefer one or the other, or alternate.

Electro Lymphatic Therapy + Scar Tissue Control (4-8+ wks post-op) 60 min

1 hour @ $110.00

Electro Lymphatic Therapy w/John: a machine with 2 handheld wands that uses vibration, sound, and light frequencies to move lymph fluid and break up congestion in the body, including thick fluid and excessive scar tissue.

Other techniques are incorporated to:
- prevent fibrosis
- increase/preserve range of motion
- encourage collagen fibers to align properly
- scar massage to prevent the over-production of scar tissue
- address muscle tension in other parts of the body

Acupuncture (as needed post-op)

1 hour @ $120.00

Xiao Rice, DACM, LAc, LMT (acupuncturist/massage therapist) can use Chinese Medicine therapies such as acupuncture, gua sha, and cupping to:
- improve scar appearance (4+ weeks)
- restore sensation and help nerves to regenerate and heal (4+ weeks)
- improve blood flow to certain areas
- reduce overall pain
- improve mental health and sleep quality
- decrease post-op depression and stress

Exercise Recovery Program with Physical Therapist (4+ wks post-op) 60 min

1 hour @ $90.00

*Patient must get surgeon's approval to begin exercise*

When exercise is approved, we can start:
- improving mobility
- strengthening muscles
- improving stamina
- improve your surgery's outcome

At first, intense exercise and stretching are not advised, as your body & wounds are still healing. A knowledgeable physical therapist will be able to create an exercise plan for you that will not set back your recovery, but optimize it.

Reiki w/Amanda (45 min)

45 minutes @ $75.00

Reiki is a Japanese healing technique using the placement of hands and conscious guidance of the body's natural energetic field. A good service for anyone with ailments that prevent them from receiving massage therapy or are uncomfortable with touch, and for those looking for a deeper sense of relaxation. Amanda is trained in the traditional Usui method.

Reiki can help ease anxiety, depression, fatigue, and pain.

Reiki + Massage Therapy w/Amanda (90 min)

1 hour 30 minutes @ $120.00

60 minutes of massage therapy followed by 30 minutes of Reiki (traditional Usui method)