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Private Yoga & Shavasana Yoga Therapy Session
Private Yoga or Shavasana Yoga Therapy: a gentle, hands-on therapy technique that enables the release of deep core tensions in your body. It allows you to rest lying fully supported on your back in Shavasana, yoga’s relaxation pose, while the therapist places her hands at the base of your spine to facilitate deep release throughout your spine and entire body. ******This is not suitable for students with an organ transplant on immune-suppressant medications or pregnant women in their first trimester.******
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