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Online Classes and Workshops
Online Prenatal Yoga Saturday 9:00 AM November 21-December 19, 2020 -4 weeks series (skip 11/28)
Social distancing might be the "new normal", yet you don't have to give up your group prenatal yoga practice. Prepare your body and mind for labor, delivery, and motherhood with this specialized yoga class tailored to pregnant women's need. Soothe common physical and emotional discomforts. Learn tools to relax at will, build community with other moms-to-be. Invest in your and your baby's wellness at one of the most important times in your life. Group size is limited to 10 to maintain small communi
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