Social distancing might be the "new normal", yet you don't have to give up your group prenatal yoga practice. Prepare your body and mind for labor, delivery, and motherhood with this specialized yoga class tailored to pregnant women's need. Soothe common physical and emotional discomforts. Learn tools to relax at will, build community with other moms-to-be. Invest in your and your baby's wellness at one of the most important times in your life. Group size is limited to 10 to maintain small communi

You've asked for it for a while, and HERE it is: after a few years of teaching exclusively prenatal/postpartum yoga and private classes for all women, yoga for women is back in a drop-in form. Class is appropriate for women of all ages, is in the viniyoga tradition-what some call "the Volvo" (safe and reliable) of yoga, and can be practiced by new moms once they are cleared to exercise. Drop-in classes price is usually $25, but I know many of you may be struggling financially. Pay what you can, fr