This free online zoom intro meeting is for women who want to safely stay active with yoga while being socially responsible during the Covid 19 outbreak. I will briefly introduce myself and what my passion is to those who don't know me, we'll chat a bit about our experience of using zoom online, and i'll give you a general idea of how I plan to provide safe classes for women, including those in pregnancy and the first few months after birth.

Stay committed to your yoga practice during the Covid-19 pandemic. Prepare your body and mind for labor, delivery, and motherhood with this specialized yoga class tailored to pregnant women's need. Soothe common physical and emotional discomforts. Learn tools to relax at will, build community with other moms-to-be. We recommend you attend 2+ classes a week for best benefits. Invest in your and your baby's wellness at one of the most important times in your life.

This unique class combines Mimi's 15+ year experience teaching yoga to new moms and women with the principles of MUTU system® program. This class is appropriate for all women, including those with newborns, pelvic floor issues, mild prolapse, and/or diastasic recti. Students who are using the MUTU program at home will have the opportunity to ask questions as they go through the program. Learn more about and purchase your MUTU program here: https://www.bamiyoga.com/mutusystem.html.

Prepare your body and mind for labor, delivery, and motherhood with this specialized yoga class tailored to pregnant women's need. Soothe common physical and emotional discomforts. Learn tools to relax at will, build community with other moms-to-be. We recommend you attend 2+ classes a week for best benefits. Invest in your and your baby's wellness at one of the most important times in your life.

Prepare your body and mind for labor, delivery, and motherhood with this specialized yoga class tailored to pregnant women's need. Soothe common physical and emotional discomforts. Learn tools to relax at will, build community with other moms-to-be. We recommend you attend 2+ classes a week for best benefits. Invest in your and your baby's wellness at one of the most important times in your life.

Prepare your body and mind for labor, delivery, and motherhood with this specialized yoga class tailored to pregnant women's need. Soothe common physical and emotional discomforts. Learn tools to relax at will, build community with other moms-to-be. We recommend you attend 2+ classes a week for best benefits. Invest in your and your baby's wellness at one of the most important times in your life.