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Postpartum and beyond
Saturday 9:45AM 6 weeks series Mommy & Me Yoga newborn to crawlers at Bundleborn Midwifery
Baby's 1st Massage workshop at Bundleborn Midwifery in South Frisco
Prenatal Series and workshops
Monday 6:30PM 6 weeks Prenatal Yoga series at Bundleborn Midwifery and Pediatrics/South Frisco
Saturday 8:30AM 6 weeks Prenatal Yoga series at Bundleborn Midwifery and Pediatrics/South Frisco
Yoga to Support Childbirth workshop at Bundleborn Midwifery in South Frisco
2 hours 30 minutes
Learn how to use yoga breathing and movement techniques you learned in prenatal yoga in labor. Your partner will learn how to support you with techniques that are familiar and comfortable to you. Tuition is per couple (2 people for $55 total). You will receive a booklet with handouts to continue practicing at home.
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