Imagine that your body is made of rivers (nerves, vessels, connective tissues) transporting information, nutrients, and waste products. When this system works we have energy, mobility, and clear thinking to meet life head on. Slowly and sometimes quickly (physical and emotional trauma) causes these systems to jam- pain, immobility, poor digestion, etc ensue. Fascial Counterstrain removes the log jams and dams that interrupt this flow with a gentle precision that not only can change symptoms but lives.

Imagine that your body is made of rivers (nerves, vessels, connective tissues) transporting information, nutrients, and waste products. When this system works we have energy, mobility, and clear thinking to meet life head on. Slowly and sometimes quickly (physical and emotional trauma) causes these systems to jam- pain, immobility, poor digestion, etc ensue. Fascial Counterstrain removes the log jams and dams that interrupt this flow with a gentle precision that not only can change symptoms but lives.

Imagine that your body is made of rivers (nerves, vessels, connective tissues) transporting information, nutrients, and waste products. When this system works we have energy, mobility, and clear thinking to meet life head on. Slowly and sometimes quickly (physical and emotional trauma) causes these systems to jam- pain, immobility, poor digestion, etc ensue. Fascial Counterstrain removes the log jams and dams that interrupt this flow with a gentle precision that not only can change symptoms but lives.

Imagine that your body is made of rivers (nerves, vessels, connective tissues) transporting information, nutrients, and waste products. When this system works we have energy, mobility, and clear thinking to meet life head on. Slowly and sometimes quickly (physical and emotional trauma) causes these systems to jam- pain, immobility, poor digestion, etc ensue. Fascial Counterstrain removes the log jams and dams that interrupt this flow with a gentle precision that not only can change symptoms but lives.

Deep fascia and propioceptive release. A half hour treatment is appropriate as follow-up or for acute symptoms i.e., sprains/strains, sinus/head cold, lymphatic stagnation, etc.

Deep fascia and propioceptive release.

Deep fascia and propioceptive release.

Deep fascia and propioceptive release.

A 30 minute investment in your health is well worth it. A lot can be done to calm pain and tension.
This a treatment geared to optimizing one's health with a integrated shiatsu energy balancing approach while drawing when necessary from Counterstrain and other bodywork modalities.

This a treatment geared to optimizing one's health with a integrated shiatsu/sports massage approach while drawing from other manual therapy modalities (such as gua sha, craniosacral, strain counterstrain.)

The focus of this treatment is tune up the body, calm the mind and center the spirit. We build on all the other pillars of health that you integrate into your life and a session can include guidance in breathing techniques or visualization techniques to achieve greater performance and balance in one's life.

This a treatment geared to optimizing one's health with a integrated shiatsu/sports massage approach while drawing from other manual therapy and bodywork modalities. A treatment can include Counterstrain (deep fascia and propiceptive release), Craniosacral, Acupressure, Myofascial Release.

*This is the recommended but not necessary length of session for all new clients.

This is modern science based approach to the traditional Gua Sha treatment done with a traditional massage tool , circulation is promoted through lymphatic pathways and the connective tissue cells to promote nourishment and regeneration of the cellular matrix. The guasha tool applied to skin, ideally (but does work through thinner fabrics) with a specific skill has an incredibly relaxing and balancing effect on the being.

In a gentle tradition of gua sha , circulation is promoted through lymphatic pathways and the connective tissue cells to promote nourishment and regeneration of the cellular matrix. The guasha tool applied to skin with a specific skill has an incredibly relaxing and balancing effect on the being.