This is to schedule your 15 min. Semi-Private Lesson with the Instructor along with the 1-hour group class . This intro package includes:
- Includes 15 min. semi-private Introductory Lesson with the Instructor
- 1 group classes (60 minute session)

This is a Trial Lesson for the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum.

This is a Trial Lesson for The Little Champs program is for kids 5-7 years old (we offer private lessons for children ages 3-4). Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control.

This is an introduction to the famous Gracie Family's system of self-defense. It is a systematic, bottom-up approach to learning Brazilian Jiu Jitsu. Your first 15 minutes will be in a semi-private group session with the Head Coach and will transition into participation in the group class for the day's lesson.

This intro package includes:
- Semi-private Introductory session with the Instructor (15 minute session)
- Participation the group class (60 minute session)
- Free Jiu Jitsu Gi Rental