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7 Day 7 Min Yoga for Scoliosis
Om 1 Private Session
1 hour 30 minutes
Tantra 10 Sessions
Elevate your practice with deeper work on the both the body and the mind. A bespoke course designed for your specific needs. Great for beginners and seasonal practitioners to develop a greater understanding of the mechanics of how the body works in yoga. As well as developing greater strength in postures; we will work on the subtle nuances that create the real change you seek in your practice.
Use this package over a longer period of time or intensify your your sessions by using the minutes against 90 min session...
Fabulous 5 Yoga Session
This is a bespoke course specifically designed for you. If there are areas of your yoga practice you would like to work into on a deeper level this is a good way to systematically grow your practice allowing you progress quicker to meet your goals in a comfortable and safe environment at your own pace...
Great for beginners and seasoned practitioners alike.
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