Acupuncture is performed by insertion of thin and sterile acupuncture needles through the skin (with or w/out the application of electric current stimulation/moxibustion) at specific acupuncture points, to help manage pain or treat various health conditions & imbalances.
Acugraph screening will be performed to give you an idea what your meridian qi flow is like at the time. Thorough intake, assessment & treatment is to be expected during this visit.
Initial acupuncture visit may take up to -90 mi

We will revisit your signs and symptoms, do a quick re-assessment, tailor your acupuncture treatment and combine it with gentle cranio-sacral techniques to address your unique needs. In this session instead of additional modalities like cupping, Guasha, TuiNa, auricular or laser therapy, moxibustion, etc. we are going to focus on cranial fluids & membranes depending on the needs.

This Blended Session length - up to 75 m

Acugraph reading will give us an idea what your meridian Qi flow is like at the time of your visit. We will revisit your signs and symptoms, do a quick re-assessment, take your tongue & pulse and tailor your acupuncture treatment to your unique needs. A few additional modalities like cupping, Guasha, TuiNa, auricular or laser therapy, moxibustion, etc. may be included depending on the need. Suggestions about lifestyle and dietary changes my be necessary.

Expanded follow up session length - up to 75 m

Acugraph reading will give us an idea what your meridian Qi flow is like at the time of your visit. We will reevaluate your signs and symptoms prior to each treatment, perform a quick re-assessment including tongue & pulse, and proceed with your acupuncture treatment. An additional modality, like cupping, Guasha, TuiNa, laser or auricular therapy may be included to gain better results. Suggestions about lifestyle and dietary changes my be necessary.

Regular follow up session length up to 60 min.

Acupuncture is performed by insertion of thin and sterile acupuncture needles (with or without the application of electric current stimulation/ moxibustion to the needles) through the skin at specific acupuncture points on the surface of the body, to help manage pain or treat various health conditions and imbalances from normal. Prior to every treatment you will receive an Acugraph reading to give you an idea what your meridian qi flow is like at the time.
Regular follow up visit is 15-30 min.

Acupressure is a massage therapy technique based on the theories of Traditional Chinese Medicine (TCM) that uses finger pressure (as with the thumbs or fingertips) to mobilize chi — or life force energy — at specific spots on the body called acupressure points, which are also known as acupuncture points or acupoints. This method is used for its therapeutic effects (such as relieving of tension or pain). Comparable to shiatsu modality.

Craniosacral (CS) Therapy is a gentle, hands-on method of facilitating the release of restrictions in the craniosacral system. This system is composed of the membranes and craniosacral fluid that surround and protect the brain and spinal cord. It extends from the cranium (bones of the skull) down to the sacrum (tailbone) area.

During CS session, the therapist listens to the body’s subtle rhythms detecting any patterns of inertia or congestion. Facilitation of healthy bodily rhythms happens from here...

Reiki is a healing art from Japan that is used to relieve stress, heal physical and mental trauma, and support spiritual awakening. During the session you are going to be clothed and relaxing on the massage table while the practitioner will do a scan and work on your energetic body to balance the systems. Typically, there is no hand-body contact during the session, though, at times the practitioner my gently place their hands onto your body (eg. scalp, over the joints, feet)

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, aid with pain and injury management.
Therapist may use/integrate other modalities and techniques such as silicone or glass cupping, deep tissue with hot/cold jade stones, heated bamboo, Gua Sha tools. She may choose to add vibrational therapy, to enhance the therapeutic work and your experience. Confirm when booking as to the options and choices.

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, aid with pain and injury management.
Therapist may use/integrate other modalities and techniques such as silicone or glass cupping, deep tissue with hot/cold jade stones, heated bamboo, Gua Sha tools. She may choose to add vibrational therapy, to enhance the therapeutic work and your experience. Confirm when booking as to the options and choices.

There are over 200 different massage techniques & modalities/types, all treating different needs & providing various benefits.

Swedish massage is generally used for relaxation & stress reduction. It is the most common form of massage.

Stamina massage method of manual therapy treats the full body to effectively rehabilitate muscle & joint aches & pains. Muscles can become malaligned & unable to stabilize the joints, or distribute the load they are normally capable of d/t injur