7 hours
@
£75.00
An introduction to Breathwork with Christopher Gladwell, in 2 sessions.
People try to change their life with diet, exercise and a million other ways, yet rarely do we look deep into the quality, nature and pattern of breath. We miss how this binds us in unhelpful beliefs, stories, traumatic memories and difficult meanings about our selves and our world.
This workshop is the beginning of change.