Is there something your body and heart have been trying to tell you? In this session we look within and see what's really going on. We'll explore your main challenge/struggles and talk through what you can do to move towards your dreams, desires and better meet your core needs.

You'll leave with some key insights and one or two things to practice or work on post-session. You can expect: non-judgment, loving support and guidance from me. We can also talk through coaching package options if you like.

In this session we'll look at your #1 challenge/struggle and highlight the emotions coming up to help you (yes, they will help!)

You'll leave with some key insights and one or two things to practice or work on post-session! You can expect: non-judgment, loving support and guidance from me.