In your Flash Healing I'll give you the emotion short-code for the specific emotion you're dealing with which will quickly move you into an empowered state using the Feelings Framework.

I'll guide you through the healing and help you to receive the vital information and energy your emotion is giving to you! You can expect: non-judgment, loving support and guidance from me.

Pssst.... there's something your body and heart have been trying to tell you. Yes, when shiznit hits the fan and emotions are all over the place it's time to look within and see what's really going on. In this session we'll look at your #1 challenge/struggle and highlight the emotions coming up to help you (yes, they will help!)

You'll leave with some key insights and one or two things to practice or work on post-session! You can expect: non-judgment, loving support and guidance from me.

Pssst.... there's something your body and heart have been trying to tell you. Yes, when shiznit hits the fan and emotions are all over the place its time to look underneath the hood and see what's really going on. In this session we'll look at your #1 challenge/struggle and highlight the emotions coming up to help you (yes, they will help!)

You'll leave with some key insights and one or two things to practice or work on post-session! You can expect: non-judgment, loving support and guidance from me.

Please meet me on zoom (unless phone was otherwise specified): https://zoom.us/j/6763510556
60-90 minutes of soulful support. At the beginning of the session I'll guide you through getting grounded and connected. We'll clarify your intention and needs, then work through whatever is necessary using the Work with Soul tools and Spiritual Success principles. We'll end by clarifying any inspired action steps. See you soon!

Join from home for a supportive 75 minute online yoga class on Sunday 4-5:15pm CST. *SPECIAL CLASS 6/7: Yoga for Times of Revolution. Proceeds benefit the NAACP*

Can't make it live? I've got you! I'll be recording class and sending out the recording the next day that you can keep forever and use anytime.

No fancy outfits needed--Wear something comfy you can move and relax in.

If you have a mat, roll it out. Otherwise grab a blanket/towel and a large pillow and you'll be all set. All levels welcom