Schedule Appointment with BLUSH Pole Fitness & Dance

NEW! "SEXY KICK-ASS ABS" is a sexy, fun aerobic workout. It's an intense abdominal workout. melting that belly fat through fluid movements that work your core muscles. BURN THAT BELLY FAT & SCULPT THAT WAISTLINE!

(AUGUST) SEXY KICK-ASS ABS $40 WED 5:30pm

30 minutes @ $40.00

"BOUNCE REBOUND FIT" - This fun aerobic class is a great way to burn calories and get your heart rate up. Come bounce your way to a fit body with BLUSH.

(AUGUST) $40 Bounce Rebound Fit TUES 6:30pm

2 hours @ $40.00

"CO-ED" Class

(AUGUST) $70 Co-Ed THUR 8:30pm

4 hours @ $70.00

"INTRO TO POLE" DANCING -BLUSHING- An orientation integrating Mind, Body and Pole. In this class you will learn basic pole spins, safety, transitions and floor work. We will teach you how to safely perform a dance routine from start to finish.

(AUGUST) $52.50 Intro to Pole MON 9:00pm (3 Week Class)

3 hours @ $52.50

(AUGUST) $70 Intro to Pole THUR 5pm

4 hours @ $70.00

"LEVEL 2" - SEX KITTEN - now that you have learned safety, basic pole & floor moves, it is time to spice it up! THE SEX KITTEN is about making your tricks look pretty and finding your personal dance style. Your strength is increasing and yo

(AUGUST) Level 2 TUES 5pm $70

4 hours @ $70.00

(AUGUST) Level 2 WED 9pm $70

4 hours @ $70.00

"LEVEL 3" - THE FLIRT - your inner vixen has arrived and she is ready to strut her stuff! Now that you have found your own personal sense of style, let your FLIRTY attitude take over! This class incorporates more sensual floor, pole and transiti

(AUGUST) $52.50 Level 3 WED 8pm (3WK CLASS)

3 hours @ $52.50

"POLE FIT" - Pole dance takes a great amount strength, flexibility and grace. The more flexible and strong you are, the easier it is to conquer difficult tricks. This 30 minute class is specifically tailored to improve the strength and flexibili

(AUGUST) $40 Pole Fit TUES 6:00pm

2 hours @ $40.00

"SEXY POLE SILKS" This class incorporates both pole and silks in a choreographed sexy routine. You will build upper body strength while flowing around the pole using silks. This class will challeng

(AUGUST) $70 SEXY AERIAL POLE SILKS TUES 9pm

4 hours @ $52.50

"SPIN" (Adv) POLE- Want to try a workout on a spinning pole? BLUSH has the perfect class for you! 4wk/1 hr class you will learn the fundamentals of spinning pole as well as new spins and how to apply moves you already know. You will lea

(AUGUST) $70 Spin THUR 7:30pm

4 hours @ $70.00

"STRETCH" CLASS

(AUGUST) $40 FLEXY FIT - "STRETCH" Class THUR 7:00pm

2 hours @ $40.00

"TOO HOTT FOR TRICKS" is for anyone that has already taken a pole class with us and wants to improve their dance skills or maybe for someone not interested in the tricks on the pole. FUN & SEXY!

(AUGUST) $70 Too Hott for Tricks TUES 8:00pm

4 hours @ $70.00

"UNDER CONSTRUCTION" (PERSONAL CHOREOGRAPHY) - Fun, personal choreography. We will work with you to build your own special dance routine. You pick the music and moves you would like to incorporate. We will help you make sense

(AUGUST) Under Construction "Choreography" MON 6:00pm $52.50 (3 Week Class)

3 hours @ $52.50

BLUSH Pole Fitness & Dance

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