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"INTRO TO POLE" $70 Intro to Pole -BLUSHING- An orientation integrating Mind, Body and Pole. In this class you will learn basic pole spins, safety, transitions and floor work. You'll learn how to safely perform a dance routine
"BOUNCE REBOUND FIT" - This fun aerobic class is a great way to burn calories and get your heart rate up. Come bounce your way to a fit body with BLUSH.
"CO-ED" Class
"LEVEL 2" - SEX KITTEN - now that you have learned safety, basic pole & floor moves, it is time to spice it up! THE SEX KITTEN is about making your tricks look pretty and finding your personal dance style. Your strength is increasing and yo
"LEVEL 3" - THE FLIRT - your inner vixen has arrived and she is ready to strut her stuff! Now that you have found your own personal sense of style, let your FLIRTY attitude take over! This class incorporates more sensual floor, pole and transiti
"POLE FIT" - Pole dance takes a great amount strength, flexibility and grace. The more flexible and strong you are, the easier it is to conquer difficult tricks. This 30 minute class is specifically tailored to improve the strength and flexibili
"SEXY POLE SILKS" This class incorporates both pole and silks in a choreographed sexy routine. You will build upper body strength while flowing around the pole using silks. This class will challeng
"TOO HOTT FOR TRICKS" is for anyone that has already taken a pole class with us and wants to improve their dance skills or maybe for someone not interested in the tricks on the pole. FUN & SEXY!
"UNDER CONSTRUCTION" (PERSONAL CHOREOGRAPHY) - Fun, personal choreography. We will work with you to build your own special dance routine. You pick the music and moves you would like to incorporate. We will help you make sense
CHAIR FITNESS - we use the chair to build strength and then finish each class with a short sexy chair dance!
