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"FLEXY FLY" STRETCH - AKA Yoga Trapeze! Lack of flexibility, strength, movement or stress & tension? "FLEXY FLY" gives you greater flexibility and strength in your back, shoulders & core! Less pain!
4 hours
@
$84.00
“FLEXY FLY”, a FUN NEW class you will benefit from overall! If you suffer from pain or stiffness in your back or shoulders…. “FLEXY FLY” gives you more flexibility & strength in your back, shoulders and core. Relieves stress, tension and helps increase overall movement. “FLEXY FLY” is the ultimate inversion tool with its tri-handle set for hundreds of exercises. Due to COVID-19 Policies, YOU MUST BRING YOUR OWN AERIAL YOGA HAMMOCK.
NEW!!! EXOTIC FLOOR WORK
4 hours
@
$84.00
LEVEL 3 - THE FLIRT - your inner vixen has arrived and she is ready to strut her stuff! Now that you have found your own personal sense of style, let your FLIRTY attitude take over! This class incorporates more sensual floor, p
4 hours
@
$84.00
POLE FIT (STRENGTH BUILDING) - Pole dance takes a great amount strength, flexibility and grace. The more flexible and strong you are, the easier it is to conquer difficult tricks. This 30 minute class is specifically tailored to improve the streng
2 hours
@
$45.00
