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Join me in a workshop, a class, sign up for an appointment, or purchase a product. Simply scroll and peruse your options. I look forward to connecting with you!!

Cancellation Policy for Classes and Workshops: Once registered, I will be holding space for you. Registration fees are non-refundable and non-transferrable. Refunds are only given in the event the class is cancelled. For appointments kindly give me 24 hours notice for cancellation so that I may offer that time slot to others. I truly appreciate your consideration with this.

Quantity:

CLASS

WEEKLY Meditation Class The Body Talks...Learn To Listen BREATH WORKS! 8 Petals Yoga Studio Thursdays 10-11am

1 hour @ $10.00

Breath & Movement Meditation...

Be Calm
Be Focused
Be Healthy
Be Grounded
Be Present
Be Empowered
Be Well Rested
Be Content
Be Happy

Guiding You To Your Happiest, Healthiest
& BEST Self!

6 Week Mindful Awareness Course... Weaving Mindfulness Into Your Daily Life Wednesdays 5/1, 5/8, 5/15, 5/22, 5/29, 6/5 6pm-9pm ~Class Size Limited to 10

18 hours @ $249.00

No previous meditation experience is necessary. All are welcome. The goal of this course is to teach you how to meditate and to help you form a deep, consistent meditation practice.

This course is beneficial for those who suffer from chronic stress, anxiety, pain, or any health challenge. It is beneficial for those who would like to improve health, well being and a strong desire to live a fuller life with greater balance. You will You will learn new strategies for coping in the seemingly frenetic world.

ENERGY MEDICINE

2 Hour Energetic Space Clearing Visit

2 hours @ $200.00

Initial Visit 2 Hour Energy Medicine

2 hours @ $200.00

A 2 hour session is required for an initial visit and also an option for follow up visits. 2 Hours flies by, believe me! We use this as a wonderful opportunity to discover, heal and create inspired action.

Follow Up Energy Medicine Visit 90 Minutes

1 hour 30 minutes @ $160.00

90 minutes is perfect for an extended check-in and healing. These visits are good for follow up visits depending on your goals and timeline.

Animal Healing & Communication Session 60 minutes

1 hour @ $110.00

Animal Communication and Healings are carried out typically from a distance. I connect with your loved one communicate through an audio recording and carry out the healing. The recording is then sent to you and we have a short debrief following your review of the audio file. If you would like an in-person communication and healing for your loved one, please email me after registering for an appointment.

MEDITATION

Private Meditation Instruction ~60 minutes

1 hour @ $110.00

Private Meditation Instruction Session ~ 1 participant, a complement to The Mind. Body. Business 6 Week Online Course. Please Note: In gratitude for entrusting me with the great honor of being part of your journey The Mind. Body. Business Course price is $47 for anyone participating in any of my offerings (courses, energy medicine session, workshops, etc..)

Meditation Instruction Semi-Private

1 hour @ $85.00

Semi-Private Meditation Instruction Session ~2-3 Participants, a complement to The Mind. Body. Business 6 Week Online Course. Please Note: In gratitude for entrusting me with the great honor of being part of your journey The Mind. Body. Business Course price is $47 for anyone participating in any of my offerings (courses, energy medicine session, workshops, etc..)

PHYSICAL THERAPY

Pediatric (Infants) Initial & Follow Up Visit

1 hour @ $110.00

Visits with the precious littles are all about honoring them where they are. Nursing, diaper changes, sleeping and all other wants and needs for baby comes first. Often treatments can be carried out concurrently.

Products

Mindstruck! Meditation & Awareness Studio...An Individualized 6 Week Core Program Establishing & Sustaining a Daily Meditation Practice. ONLINE Program PLUS 6 Weekly Integrated Class Sessions (Online or In person)

$549.00

Course Offerings:
Lifetime access to the daily Online Meditation & Awareness Program
Daily meditation (audio)
Daily lessons (audio)
Daily Check In (PDF)- self-assessment
Daily Journaling
Printable material for an organizational workbook
Weekly Quality of Life Check In (PDF)- self-assessment
Weekly meetings 1 hour/ week in person or online
Email me for more information.

ONLINE MEDITATION PROGRAM : Mindstruck! Meditation & Awareness Studio An Individualized 6 Week Core Program Establishing & Sustaining a Daily Meditation Practice

$97.00

Enjoy this 5 Week (35 Days) Online Course which will help you to establish or continue a consistent practice from your own home. This program is a step by step strategy that has been distilled down into a daily program to create a process that is accessible and attainable for anyone wishing to begin or maintain a meditation practice. This course offers lifetime access to the 35-day course that is drip fed weekly. The course material includes a daily routine planner, daily journaling prompts, a lesson topic and meditation practice for the day, education and current research regarding meditation and its benefits for health and well-being. Materials needed: a heart of adventure, a place and time for a daily meditation practice, a journal, and headphones for an enhanced listening experience. Also included and encouraged is membership in a free Facebook Group: https://www.facebook.com/groups/Mindstruck/
This is a delightful group of like-minded individuals who provide a sense of belonging and support for living a soulful life from the inside out.

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