Schedule Appointment with Pilates with Eimear

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BUFF BONES

BUFF BONES taster class: Wed 9.45am, Cashel Lodge

1 hour @ €12.00

Introduction to Buff Bones - a medically-endorsed, full-body exercise system of movement for joint and bone health. It integrates Pilates with functional movement, strength training and therapeutic exercise for bone strengthening and balance techniques. Great fun. Open to everyone!

BUFF BONES taster class: Wed 6.30pm in Cashel Lodge

1 hour @ €12.00

ONE-TO-ONE PILATES

First visit: one-to-one – New Inn Home Studio.

55 minutes @ €50.00

Introduction to Pilates: Geared to YOUR body's needs, using props and/or reformer/tower to help you release, realign and strengthen.

Follow-on session as part of 5-class deal– New Inn Home Studio.

55 minutes @ €40.00

Follow-on session, geared to YOUR body's needs, using props and/or reformer/tower to help you release, realign and strengthen.

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