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If you have never done Pilates before, do not be afraid.... be excited! If you have done Pilates before with me or elsewhere, also be excited! Your first studio session is about getting to know you or to know you better, your posture and movement patterns. Ensuring you embody the Pilates principles.

Or invest in five-class deal for €200! Buy 'MULTIPLE CLASS PACKAGE' at top of page!

All bodies welcome: large, thin, weak or strong! Move safely, feel better! Movement

Introduces the principles of Pilates as you get to know the Reformer. Suitable if:
- You are brand new to Mat or Reformer Pilates;
- You need to move safely to ease BACK PAIN;
- You are Post Natal and need to RESTORE YOUR CORE, safely!
- Anyone looking for REFRESHER reformer workout.
You need to have taken a few BASICS classes, before you move to a Reformer Level 1 class.

Align and Flow..... Suitable if:
- You've done at least 5 weeks of REFORMER BASICS or taken PRIVATE LESSONS with me;
- Over five weeks, your body will get stronger – back, abs, legs, arms. Mobilises all the joints and introduces some coordination and balance challenges. Must have taken some Reformer BASICS classes before signing up.

Virtual class... book online only! €10 for one class or buy MULTIPLE CLASS PASS, see top of page, (€32 for 4-class pass). You see me, but nobody sees you (only me).

Full body workout for clients with some Pilates experience. Using small props e.g., hand weights, small ball or flexband OR a chair. You can improvise with cushion; food cans or sand-filled water bottles as hand weights,
Payable by Pay Pal or payment card (using Stripe).
Contact Eimear on 086 8184218 if any problem booking!

Virtual class... book online only! €10 for one class or buy MULTIPLE CLASS PASS, see top of page, (€32 for 4-class pass). You see me, but nobody sees you (only me).

Full body workout for clients with some Pilates experience. Using small props e.g., hand weights, small ball or flexband OR a chair. You can improvise with cushion; food cans or sand-filled water bottles as hand weights,
Payable by Pay Pal or payment card (using Stripe).
Contact Eimear on 086 8184218 if any problem booking!