This is an introductory session. During our time together you'll create a crystal clear vision of your goals, uncover any hidden challenges that could be holding you back, and begin strategizing a plan for moving forward. You'll leave the session energized & ready to get started on reaching your goals. This will be a virtual meeting.

Please select this option if you need to schedule a phone call to discuss coaching options, business matters, or anything other than your regular coaching session within your program.

These sessions are held in my training studio. Please provide a 24-hour notice for cancelations.

If you need to reschedule or cancel your session, please allow for a 24-hour notice. Less than 24 hours noticed your session will still be counted and you will not be able to reschedule that time.

Virtual coaching or training sessions via Zoom Meeting. If this session is in addition to your regular monthly sessions, please select COACHING SESSION: ADD ON
Cancelations given with less than 24 hours noticed will still be counted and you will not be able to reschedule that time.

The session is held via a Zoom meeting. You will receive a link to the meeting via email. If for some reason you need to cancel or reschedule please allow for a 24-hour notice. The session will be considered used if you fail to give proper notice.

Membership coaching sessions are held on the first and third Wednesday of the month at 12:30 pm via a Zoom Meeting.

Here is the link to join: https://zoom.us/j/8539851555

If you cannot make the time, you may submit questions/concerns ahead of time via email to lisa@bodyandsoulcoaching.com and I will be sure to address your problem during the call. You will be sent a link to watch a recording of the session at a time that is convenient for you.