1 hour 30 minutes
@
CA$42.00
This 4-week online group will offer a supportive environment for women and femme-identifying folks wanting to build a positive self-image. We will explore various ways to confront and overcome limiting beliefs that prevent you from achieving full happiness and contentment in your life. Through engaging activities, reflective exercises, and peer support, participants will learn how to practice self-compassion and grow their capacity for self-confidence. Each session will be 90 minutes in length.