This group breath session is scheduled in the Louisville Salt Cave with breathwork facilitator Nicole Bartlett. This one-hour breath includes music and energy movement with an opportunity to set an intention before and process afterward. Breathwork allows one to access parts of the subconscious not readily available in the conscious mind and is an intense experience. Please reach out with any additional questions.

24-hr cancellation required

This immersive, intuitive session allows you to work one-on-one with Cave founder Nicole Bartlett in the Louisville Salt Cave. Nicole is a breathwork facilitator, areiki master and brings eight years of holistic practice to this session to access deeper parts of the self, bringing clarity and awareness to mind/body/spirit. This powerful opening and cleansing process is recommended for those ready to step into a new way of living. Halotherapy may be offered upon request.

Payment required at time of bookin

Get your unique Aura captured! Rays Aura Portraits offers a unique way to see and understand yourself with vibrant color! Aura photos use silver hand plates to read the electromagnetic energy that your body puts off, and reflects it back to you with corresponding colors that can express your mood, your goals, your way of seeing life and so much more! Portraits take about 5 mins and come with a 10 minute portrait reading.

Book a session with Reiki Practitioners Bre, Nicole, or Katherine.

Reiki, which means Universal Life Energy, is a Japanese technique for relaxation and healing. The Reiki practitioner is the conduit sending healing to the participant through their hands. This energy also aligns the body’s chakras and brings inner balance and peace.
The Cave provides a beautiful space for self-healing. These sessions are private Reiki sessions. Can be up to 3 people, for $20 each additional person

24 hr cancellation

Book a session with Reiki Practitioner Katherine.

Reiki, which means Universal Life Energy, is a Japanese technique for relaxation and healing. The Reiki practitioner is the conduit sending healing to the participant through their hands. This energy also works to align the body’s chakras and bring inner balance and peace.

The Cave provides a beautiful space for self-healing. These sessions are community-oriented class with 20 minutes of reiki per person and 1 hour of Halotherapy.

24 hr cancellati

This month’s guided meditation in The Cave is an opportunity to release known & unknown blocks in our lives for physical, emotional and mental healing & well-being. Hypnotic Meditation marries meditation with 4 steps of self-hypnosis to address habits, fears, imprints of the subconscious mind. Mary will guide you through a meditation to help you release and reset your nervous system. Since it is self-hypnosis, YOU are in control of the change YOU want to make.
*Halotherapy included.

Qigong is an ancient practice for moving energy and restoring health. A cousin to acupuncture, Qigong combines breathing, movement, and meditation in a holistic mix that is easy and enjoyable. In this introductory class, you will learn simple, healing Qigong routines to add to your daily practice. Experience the magic of moving cosmic Qi energy with a small group in the healing container of The Salt Cave and leave feeling rejuvenated! *Wear comfortable clothes *Halotherapy included