Manual Movement Therapy Session
Thorough Health History Intake
Light Muscle Testing
Treatment of Primary Complaint
30 min Manual Movement Therapy Session
Anatomy in Motion Movement Session
This session specifically targets your walking cycle and includes:
Video Analysis of Gait (Walking)
Analysis of Foot Pressure
Static and Dynamic Movement Analysis
Packages & Products
Eliminate Pain and Injury Program
This program is specific for those who have been experiencing chronic pain for weeks, months and even years. Like with all good things, they take time. If you have been dealing with your issue for an period longer then 1 month, your body needs to take time to heal.
This program includes four manual movement therapy sessions.
Prevention and Optimized Performance Home Program
This personalized program is based on prevention and will help you set up better movement strategies to heighten performance. Whether that is running a faster time, hitting a better PR, or simply doing what you love pain free!
I will suit this program to meet your needs while also being thoughtful of your goals, location, equipment, duration and frequency.
Yoga Tune Up ® Workshops
September 15th- Mobility for Performance: Squat RX @ The Base
September 22nd- Safe Shoulders @ Power of Your Om
October 6th- Restore your Hips @ Power of Your Om
October 20th- Restore your Hips @ Gravitas Fitness
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