1 hour
@
A$60.00
In this session you will use a mixture of the studio's Pilates Equipment. Pilates Reformer, Pilates Wunda Chair, FreeMotion Vertex machine, springs, and a large variety of Pilates props. They will specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even knew you had. Great for toning/fitness and for rehabilitation purposes.