A holistic bodywork session is a combination of tui na massage techniques and acupressure balancing oriented toward getting to the root of physical issues and ongoing postural habits< These sessions are great for relieving stress, resolving states of anxiety, insomnia, depression, digestive issues and helping allow for a greater ease and joy in the body.

90 min Tui Na -Somatic integrative therapy addresses the whole person and their life picture of wellness. I utilize a wide range of bodywork techniques, structural assessments, hands on tui na techniques and guided somatic practices to facilitate a fully regenerative path to wellness.

A fully clothed session session with Brae's nurturing approach to the pregnancy and labor preparation includes emotional balancing and relaxation. Working with Brae can help to restore normal organ function, balance mood, and work with specific issues of pregnancy.
In addition, starting at 38 weeks a specific session can be done utilizing stretches and specific acupressure points to soften, relax and activate the body's natural labor processes.

Embody Alchemy Coaching sessions are designed to address your whole person, bringing awareness to habits and patterns that may be underlying present physical conditions and areas of challenge in your life. It can be a powerful choice to be supported in your process of discovery and growth about how you will live your embodied life. I will be there to accompany you as new pathways open for your health and well-being and can assist you in making choices about how to find your flow and navigate your life way.