If I could teach you how to use your breath to increase energy, think more clearly and manage your stress would you be interested? HeartMath has over 25 years of science behind it and is a proven method for helping you reach your goals.

Do you ever find yourself drained at work? Maybe communication isn't where it needs to be to support a fulfilling work environment. How nice would it be to have tools that help create a more productive and cohesive work environment? This course is able to be tailored to your needs and can be presented as a complete one-day workshop, in modules or as one stand alone mini session. Call for pricing and options.

Did you know the lifespan of a thought is only 90 seconds? How many times do you hit the replay button on things that push your buttons? What if I told you there are ways create space in your thinking so that you can easily change how you respond to stress? Would it be worth a 6 hour investment if it could change your life?

Dive in! Commit to positive change and learning more about how powerful you really are. I'll design 12 sessions specific to you and your needs. You deserve the same care that you are so willing to give to others.

Whether you're looking for a preview, a tune up or just need a little guidance, I'm happy to set aside some one on one time for you.

Your mind is so much more powerful than you think. This program not only teaches you self hypnosis and pain management techniques, it also helps you develop your birth plan and gives you some great tools to help you through this miraculous experience.

Time to step in the woo-woo! It's hard to believe in something you can't see but I will tell you, this process changed my life! If you ever feel disconnected or just not sure where to turn next, this could be a great option for you This 2 session process (45-60 min each) will help you feel more balance and harmony in your life. It also helps you gain traction to help you on your life's path.

All living beings have life energy flowing through them. As with people, when your pets life force energy is high they feel healthy and balanced. When it is low they often feel stressed and less resilient. Animals are naturally receptive to energy medicine and tend to gravitate to it easily. Reiki sessions for pets typically last 15-30 minutes depending on your pets tolerance and health needs.

If your energy tank is on empty this is a great way to fill it up and save a few bucks. There is a very noticeable shift in a person's body energy after 3 sessions. With this package, you get to finish up each session with 10 minutes of infrared light therapy. This natural light will nourish your cells, enhance your mood and support mental clarity.

The Raindrop Technique is a unique practice based on essential oil methods that have been used for centuries to rejuvenate the body and mind. Reiki is an ancient technique for stress reduction and relaxation. Combining these practices is a great way to bring balance and harmony to the body and mind.

This is regression therapy meets healing energy meets higher consciousness. It’s a deep dive into the world of quantum healing and connection to your soul self. Some call it Christ Consciousness and some call it subconscious. No matter what you call it, the healing and insight from this work can be life changing. I'm certified Level 1 QHHT and BQH

Do you ever feel like you just don't have the energy you need to do all you need to do. Sometimes we need to stop and get some fuel. Reiki is an ancient Japanese healing art that helps restore a person's positive energy. If you feel drained or tired, this is a great option. It's like a gas station for your life force energy!

Connecting to loved ones and/or getting messages from the Angelic realm help guide, clarify and heal us on many levels. Life doesn't have to be a mystery and neither does death.

The Akashic Records contain the entire history of every soul since the dawn of Creation. These records connect each one of us to one another and the Book of Life. They embody an ever-changing flow of possible futures that are called into potential as we live in choice and learn from the information that has already been accumulated.

Psychic Mediumship is a great way to gain direction and clarity. The process is a gentle conversation where I tap into your angels, guides and loved ones to help you receive messages to help you on your life's journey.

Did you know that infrared light feeds the cells of the body and it's being studied for some unbelievable health benefits? Our medical grade infrared light therapy harnesses the healing power of natural light to rejuvenate your skin cells and diminish signs of aging. It increases circulation and helps with inflammation. This simple light therapy can help you sleep better, enhance your mood and cognitive function. I mean, where have you been all my life!! Packages also available.

We just don't live in a place where we get near enough sun. Did you know that infrared light therapy is being used for skin health, inflammation, athletic recovery, detoxing, sleep and SO MUCH MORE! Imagine spending some time rejuvenating your cells with some medical grade infrared light therapy and then relaxing with a detoxing foot bath and some meditation! Yes Please!

Do you ever take a minute to just breathe and allow yourself to release the stress of the day, even for a few minutes? How about an ionic detoxing foot bath partnered with a relaxing guided meditation? This is just what we need to take a break from the demands of our lives.