1 hour
@
$250.00
INSCYD Fitness testing is a field test done with a power meter, that gives us a very detailed look at an athlete’s fitness. This testing not only gives us where an athlete’s aerobic threshold is at, but also important metabolic data below threshold and above threshold to provide very detailed training zones. When you book this appointment we will send you the detailed instructions on how to perform the test, then we will meet after to go over results and suggestions for your training going forward.