1 hour
@
$15.00
Improve your posture, reduce pain, feel better and move with pleasure. Practical ways to ease your body and your mind, for physically and emotionally resilience. Gentle movement lessons - called Awareness Through Movement - to harness your capacity to improve at any age, ability, experience or circumstance.
All levels welcome.
PLEASE REGISTER DIRECTLY WITH JCC:
ph 646.505.5708 or
https://mmjccm.org/programs/person-feldenkrais-method-section-1
Quantity: