Down Dog Diagnostics Yoga Therapy
View Products/Packages »
Yoga Nidra 101
This four-hour workshop will cover all 10 steps of the Yoga Nidra process, breaking them down into the how and why each step works. Course includes 4 contact hours/ 6 non-contact hours. Contact hours include the above stated education via power point presentation and handbook, movement, creative writing and group work. Non-contact hours include reading 2 articles on Yoga Nidra, writing a 1500-word Yoga Nidra and submitting it to Alicia within a 30-day period to be marked complete for the course.
Add a Time...
Your email address is invalid
. Did you type the domain correctly?