Looking to learn more about your posture type, discuss how to upgrade your strength training routine, or want to know more about how I can help you become more active, have less pain, and go on more adventures? Please book yourself in for your Free ZOOM consult and we'll go from there!

Looking for more guidance on your Kettlebell Wellness program or wanting individualized attention on your kettlebell skills, strength training, or postural alignment? Book yourself in for your FREE IN-PERSON consultation here. Your session will be in my NEW LANEWAY STUDIO at 1521r Dupont Street in Toronto.

Work with Kettlebell Karen 1-on-1 for individualized attention on your program, kettlebell skills, postural alignment, strength training, and anything else you need guidance with! Your session will be over ZOOM. All 90 min sessions are $165 + tax (based on where you live) if purchased as a one-off session.

Work with Kettlebell Karen 1-on-1 for individualized attention on your program, kettlebell skills, postural alignment, strength training, and anything else you need guidance with! This is an IN-PERSON session and you'll get to be one of the first in my NEW STUDIO near Symington and Dupont in the Junction area of Toronto: 1521r Dupont street will show you this LANEWAY spot on Google Maps. 90 min sessions are $165 + tax if purchased as a one-off session.