1 hour 15 minutes
@
$490.00
The first coaching session is a 75-minute one-on-one consultation. After this meeting you will receive an easy-to-follow Nutrition Action Plan, which encompasses everything we discuss at our first meeting. Your personalized plan includes your nutrition, fitness and lifestyle goals, as well as resources, delicious recipes, and supplement recommendations, if applicable.
The next two visits are each 60-minutes to review goals, make recommendations and provide support.