Kurt Scholler

Drop-in group for people who are re-starting their practice or deepening an established practice. Includes review of some basic techniques, discussing common challenges and connecting the dots with deeper experiences. Includes a period of live guided meditation. Great for ongoing support. You will receive a Zoom link via email once you sign up. Please contact me at kurt@kurtscholler.com before attending the first time.

Almost Full. Drop-in group for people who have taken a Beginner class or equivalent and are in their first year or so of practice. Discussion about establishing a daily practice, review of basic techniques, dealing with obstacles/distractions, etc. Includes live guided meditations. Great for ongoing support. You will receive a Zoom link via email once you sign up. Please contact me at kurt@kurtscholler.com before attending the first time.

Drop-in group for people with a variety of years of meditation experience with a regular practice who generally no longer need guided meditations. Discussion includes moving along stages of practice, dealing with challenges and connecting the dots between meditation and life. May include non-guided meditation period. Great for deepening your practice and connecting/sharing with others. You will receive a Zoom link once you sign up. Please contact me at kurt@kurtscholler.com before attending 1st time.

Almost Full. Drop-in group for people who have established a regular practice and are making meditation a priority in their life. Includes discussion about a range of meditation-related topics, starting to develop precision in the practice and overcoming challenges. Includes live guided meditations. Great for ongoing support. You will receive a Zoom link via email once you sign up. Please contact me at kurt@kurtscholler.com before attending the first time.

Almost Full. Drop-in group for people who have a regular practice established and are interested in deepening it. Includes discussion of clarity with techniques, mindfulness in daily life, dealing with inevitable challenges and a period of live guided meditation. Great for ongoing support. You will receive a Zoom link via email once you sign up. Please contact me at kurt@kurtscholler.com before attending the first time.

Contact me to set up time. Text (734) 973-2040 or email kurt@kurtscholler.com. This is the fastest way to learn meditation and mindfulness since I can customize the teachings and guidance for you. Pay whatever you can easily afford. We will meet on Zoom or in my office in East Lansing.

Contact me to set up time. Text (734) 973-2040 or email kurt@kurtscholler.com This is the fastest way to learn meditation and mindfulness since I can customize the teachings and guidance for you. Pay whatever you can easily afford. You will receive a Zoom link via email once you sign up.

Especially for younger children with their parent or caregiver. Contact me to set up time. Text (734) 973-2040 or email kurt@kurtscholler.com. Simple exercises for calming, focusing and dealing with strong emotions. Pay whatever you can easily afford. You will receive a Zoom link via email once you sign up.