Individual Coaching Calls are private, 1:1 sessions to discuss a specific area of your life you're looking to improve, and discover the best possible path to improve it. They can serve as a starting point to a longer coaching relationship, or for the person who just needs a session or two to kick-start positive change in their life. I look forward to helping you clarify and commit to the change you seek, while having fun on your journey to your best self!

If you'd like to get a handle on your mornings and create a personalized morning routine to experience more joy, have more energy, be more productive, and a whole host of other positive benefits, this is the tool for you! A popular area in my coaching practice, is the morning routine I help my clients create. This one hour strategy session includes 1:1 time with me as you work through the process I created to help you design your personalized morning routine!

Sometimes people just need help getting started. They know what they'd like to do, but feel overwhelmed, and don't know where to start. So I created this Vision Planning session to do exactly that. Help you get crystal clear on where it is you'd like to go, and what it would take to get there.

Outside of coaching, I often get requests to 'pick my brain' around a myriad of questions related to behavior change, happiness, health and wellness, business mentoring (I've been successfully self-employed for over 20 years now!), and more, that require my time and expertise, but not necessarily a full coaching package. To meet this request, I created a Pick My Brain session that can be booked hourly. They are completely dedicated to you and the information you seek!

I've been a successful entrepreneur for over 20 years now. A lot of people would like to live the lifestyle of an entrepreneur, but aren't really sure how to go about it. I know what it takes, and how to get there. I offer Business Mentoring to help you get there too. I've spent thousands on my own business mentors, and know how valuable they can be. But many don't have thousands when they're just starting out, so I created this entry level mentorship you can book whenever you need it.

Discovery Calls are a complimentary 30 minute call to explore working together with me as your coach for my 3 Month 1:1 Coaching Package ($500/month). I'm so excited to meet you and see if we're a good fit! :)