Alexander Technique Amsterdam
'No Play, No Gain' - AT Evening
1 hour 15 minutes
'No Play, No Gain' - AT Evening, is a group lesson where we remind ourselves about the AT principles through games and lighthearted exercises.
The group size is small 2-4 people, reserve your place min. 24 hours in advance
18:15 Walk in and tea
18:30 - 19:30 Games and guided Active Rest
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