Thank you for signing up to join me on these pop up talks to support and sustain your health and wellbeing during this recent lockdown. A time to meet up and share our thoughts and ways of getting through this pandemic. The talks are on inner, mental, wellbeing and on physical health and energy. All you need to do is to sign up and you will be sent all the details on how to join the talks.

2 Feb - physical resilience
16 Feb - environment resilience
2 March - feeling good resilience