No more procrastination! With this weekly coaching and accontability package we will chat each Monday for 6 weeks.
We'll discuss your goals for the week and come up with a simple plan to help you implement!

A holistic approach to health and well-being encompassing body, mind and soul balance. This package includes 3 x 60 minute sessions which can take place weekly, fortnightly or monthly and will include a combination whatever is most relevant for you including Naturopathy and Holistic Coaching, cognitive & mindset coaching, breathwork and energy alignment/healing sessions to help you to transform your thinking and let go of the limiting beliefs which have created stress or held you back along with a holistic mind/body/spirit approach to your health and wellbeing

This program offers an holistic approach to weight loss where you will receive not only dietary support to boost fat loss and improve overall health and nutrition but we also look at the underlying limiting thought patterns and beliefs about what is or isn't possible for you, emotional and stress eating and how to manage it, mindfulness, self-care, learning to listen to your body and your intuition and creating a healthy body image.
Payment plan option available. Please contact for details

Includes 6 x 60min mentoring/healing sessions which support you to thrive as an empath/highly sensitive and see it as a strenght rather than a challenge.
Create shifts on a mind/body/soul level. Enjoy greater health and wellbeing, a greater sense of balance, vitality and enjoyment of your life!