Schedule Appointment with Embrace Ayurveda

Consultations

Ayurvedic Consultation

1 hour 30 minutes @ $225.00

The Ayurvedic Consultation includes a thorough health intake, evaluation and pulse analysis to determine your unique constitution according to traditional Ayurvedic principles. Based upon this, specific recommendations will be offered around lifestyle, nutrition, herbal supplementation, yoga & exercise, cleansing and color/sound/aroma therapy.

Follow-up Ayurvedic Consultation

1 hour @ $108.00

In this session, we will look more deeply at your overall picture of health and well-being.

Follow-up Ayurvedic Consultation, included

1 hour

In this session, we will look more deeply at your overall picture of health and well-being. This is included at no additional charge, when you book the 90 minute Ayurvedic Consultation.

Panchakarma Consultation

1 hour 30 minutes @ $150.00

In this appointment, we will sit together and plan the details of your upcoming Panchakarma program.

Massage

Ayurvedic Massage/Abhyanga

1 hour @ $115.00

Traditional Ayurvedic warm herbal oil massage. Abhyanga massage balances your unique constitution, cleanses the deep tissues, opens the subtle channels, strengthens and increases vitality and longevity.

Ayurvedic Massage/Abhyanga

1 hour 30 minutes @ $155.00

Traditional Ayurvedic warm herbal oil massage. Abhyanga massage balances your unique constitution, cleanses the deep tissues, opens the subtle channels, strengthens and increases vitality and longevity.

2-person Synchronized Abhyanga

1 hour @ $190.00

Traditional Ayurvedic warm herbal oil massage. Two skillful therapists massage you in a synchronized flow. If you have never received from two therapists simultaneously, it is not to be missed!

2-person Synchronized Abhyanga

1 hour 30 minutes @ $240.00

Traditional Ayurvedic warm herbal oil massage. Two skillful therapists massage you in a synchronized flow. If you have never received from two therapists simultaneously, it is not to be missed!

Therapeutic Massage

1 hour @ $105.00

Relaxation, Deep Tissue, Hawaiian Lomi Lomi, Hot Stone and Energy Work. A combination of therapeutic modalities may be combined to address your specific needs.

Therapeutic Massage

1 hour 30 minutes @ $145.00

Relaxation, Deep Tissue, Hawaiian Lomi Lomi, Hot Stone and Energy Work. A combination of therapeutic modalities may be combined to address your specific needs.

Prenatal Massage

1 hour @ $105.00

Skillful, loving massage is given to the expectant Mother. You can expect to experience deep relaxation, relief from discomfort and rejuvenation.

Prenatal Massage

1 hour 30 minutes @ $145.00

Skillful, loving massage is given to the expectant Mother. You can expect to experience deep relaxation, relief from discomfort and rejuvenation.

Ayurvedic Postpartum Massage

1 hour @ $105.00

Skillful, loving massage is given to the postpartum Mother. Deep relaxation, relief from discomfort and rejuvenation are emphasized.

Ayurvedic Postpartum Massage

1 hour 30 minutes @ $145.00

Skillful, loving massage is given to the postpartum Mother. Deep relaxation, relief from discomfort and rejuvenation are emphasized.

Packages

Ayurvedic Consultation, Follow-up & 90-minute Ayurvedic Massage Package

1 hour 30 minutes @ $365.00

This is a great introductory package! You can come in for your initial Ayurvedic Consultation first, then schedule your follow-up and 90-minute Ayurvedic Massage in the second visit. This is a great foundation for getting started with Ayurveda.

Waves of the Ocean ~ Lomi-Lomi Renewal

2 hours @ $215.00

Nourish your body with the waves of the ocean. Want to unwind, rejuvenate and receive an infusion of Aloha?
'Waves of the Ocean ~ Lomi-Lomi Renewal' includes:
* Lomi-Lomi Hawaiian Style Massage with hot stones, coconut oil and essential oils. Hot stones ease tension from your tissues and transport the mind.
* Ayurvedic Marma Facial Massage
* Refreshing beverage
Aloha!

Nurtured Heart ~ Open Heart

2 hours @ $215.00

Your heart healing session will begin with a deeply relaxing Abhyanga ~ warm oil massage. Then, you will receive the Hrud Basti, with warm oils around your heart center. Soothing sounds, aromas and energy work will transport you to a sublime state of Pure Love and Bliss.

6-Pack 90 minute Abhyanga sessions – 15% off when you purchase as package

1 hour 30 minutes @ $790.50

When you purchase a 6-pack of 90-minute Abhyanga sessions you are making an investment into your well-being that will yield tremendous benefits. Please try to schedule yourself at least once per month. You can also include your family members and loved ones in this package.

Abhyanga: Traditional Ayurvedic warm herbal oil massage. Abhyanga massage balances your unique constitution, cleanses the deep tissues, opens the subtle channels, strengthens and increases vitality and longevity.

2-hour Abhyanga-Shirodhara Combo

2 hours @ $215.00

Ayurvedic warm oil massage followed by a deeply relaxing shirodhara. This nurturing session is one of my most popular packages.

Day of Ayurvedic Rejuvenation With 1 person Abhyanga

2 hours 30 minutes @ $275.00

You will receive a 1 person abhyanga, aromatherapy steam treatment (svedana), an energy balancing session and deeply relaxing shirodhara, where warm oil pours in a steady stream over your forehead. Treat yourself and be nourished!

Day of Ayurvedic Rejuvenation With 2 person Abhyanga

2 hours 30 minutes @ $325.00

You will receive a 2 person abhyanga, aromatherapy steam treatment (svedana), a energy balancing session and deeply relaxing shirodhara, where warm oil pours in a steady stream over your forehead. Treat yourself and be nourished!

Panchakarma Cleanse 5-8 Days

3 hours 30 minutes @ $440.00

Your Panchakarma cleanse will be specifically designed to meet your needs. We will schedule this together once we have confirmed that PK is appropriate for you. Thank you!
I am located within Aditi Yoga at: 4206 Stone Way N Seattle 98103. There is often plenty of parking behind our building. Please enter through main door in back. Thank you!

For Moms: 3-Month Transformational Coaching Program

1 hour 30 minutes @ $1475.00

During this first session, we evaluate your Ayurvedic Constitution and set-up short and long-terms goals for the next 3 months.
It will be followed by 8 more 1-hour phone calls. Together we can transform insomnia, digestive issues, hormone balance and feeling states such as sadness, erratic emotions, lack of inspiration, and physical and mental depletion. In each session, we will look at shifts you’re noticing. I will offer loving and supportive Ayurvedic guidance to keep you progressing along your path

3-Month Transformational Ayurvedic Coaching Program - Interview

30 minutes

In this free 30-minute call, I share more with you about the program and answer your questions. From here, we will will schedule your regular coaching calls.

3-Month Transformational Ayurvedic Coaching Program

1 hour 30 minutes @ $1475.00

During this first session, we evaluate your Ayurvedic Constitution and set-up short and long-terms goals for the next 3 months.
It will be followed by 8 more 1-hour phone calls. During each session, we will look at what’s working well, what shifts you’re noticing. I will offer loving and supportive Ayurvedic guidance to keep you progressing along your path.

Specialized Treatments

Shirodhara Bliss Therapy

1 hour @ $115.00

Warm, herbal oil is poured over your forehead, following scalp, face and neck massage. Deeply relaxing, stress-relieving and blissful.

Shirodhara Bliss Therapy

1 hour 30 minutes @ $155.00

Warm, herbal oil is poured over your forehead, following scalp, face and neck massage. In this longer session, foot massage, hand massage and chakra balancing are brought in to deepen the effects of the treatment. This combination of therapies of profoundly relaxing, stress-relieving and blissful.

Svedana ~ Ayurvedic Steam Therapy

30 minutes @ $45.00

A steam tent is placed over the massage table whereby herbal or aromatherapy steam enters the tent to further loosen impurities and detoxify the body. Svedana is traditionally administered after one receives Abhyanga massage.

Netra Basti ~ Eye Rejuvenation Therapy

1 hour @ $115.00

Netra Basti, nourishing ghee eye bath therapy, is used for a wide variety of eye ailments. This is a specialized Ayurvedic treatment for the eyes and nervous system.

Hrud Basti ~ Heart Nurturing Treatment

1 hour @ $115.00

Heart Basti therapy involves warm, herbal oil applied to your chest within a dough dam. This basti can nourish, strengthen, balance heart functions, and rejuvenate the heart and emotions..

Kati Basti ~ Low Back Relieving Oil Treatment

1 hour @ $115.00

In this treatment, a dough dam, filled with warm herbal oil, is applied to the low back for a period of time. Kati Basti is given to assist in relieving tensions of the lower back and spine.

Raindrop Therapy

1 hour @ $115.00

Potent essential oils are applied along the spine to reset the immune & nervous systems and realign energy centers. Profoundly relaxing.

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