(We will meet via Zoom or phone for your appointment. Please note, all appointments will take place in Pacific Daylight Time. Also, please prepay at the time of scheduling. Thanks!)

The Ayurvedic Consultation includes a thorough health intake and evaluation to determine your unique constitution according to traditional Ayurvedic principles. Based upon this, specific recommendations will be offered around lifestyle, nutrition, herbal supplementation, yoga & exercise, cleansing and color/sound/aromas.

In this session, we will look more deeply at your overall picture of health and well-being.

In this session, we will look more deeply at your overall picture of health and well-being. This is included at no additional charge, when you book the 90 minute Ayurvedic Consultation.

In your Skin Care Consultation, we will look at your skin history, current state of health and create a skin care plan that will give you supportive tools for maintaining radiant skin. We will cover nutrition, daily practices, herbs, supplements and skin care products to restore balance. Whether you're experiencing dry skin, breakouts or premature aging, you will leave feeling confident your skin will look and feel its best!

In this free 30-minute call, I share more with you about the program and answer your questions. From here, we will will schedule your regular coaching calls.

During this first session, we evaluate your Ayurvedic Constitution and set-up short and long-terms goals for the next 3 months.
It will be followed by 8 more 1-hour phone calls. During each session, we will look at what’s working well and what shifts you’re noticing. I will offer loving and supportive Ayurvedic guidance to keep you progressing along your path.

In this free 30-minute call, I share more with you about the program and answer your questions. From here, we will will schedule your regular coaching calls.

During this first session, we evaluate your Ayurvedic Constitution and set-up short and long-terms goals for the next 3 months.
It will be followed by 8 more 1-hour phone calls. Together we can transform insomnia, digestive issues, hormone balance and feeling states such as sadness, erratic emotions, lack of inspiration, and physical and mental depletion. In each session, we will look at shifts you’re noticing. I will offer loving and supportive Ayurvedic guidance to keep you progressing along your path