This is your first step in checking out our gym. You will meet with one of our certified coaches, talk about what you want to accomplish with your training, get a feel for our gym culture and get a tour of our facility. No obligation, just good information.

Schedule an appointment for your weigh-in and biometric testing prior to the 9-Week KickStart Intro Program. Only takes 10 minutes and comfortable dress is fine.

This is a follow up session for current coaching clients. Allow 60 minutes for this appointment.

Appointment to assess and/or treat condition with the physical therapist.

Someone to wrangle your kids while you have peace and sanity at the gym.

This is your first step in checking out our gym. You will meet with one of our certified coaches, talk about what you want to accomplish with your training, get a feel for our gym culture and get a tour of our facility. No obligation, just good information.

This is your first step in checking out our gym. You will meet with one of our certified coaches, talk about what you want to accomplish with your training, get a feel for our gym culture and get a tour of our facility. No obligation, just good information.

This is your first step in checking out our gym. You will meet with one of our certified coaches, talk about what you want to accomplish with your training, get a feel for our gym culture and get a tour of our facility. No obligation, just good information.

We call these "Hungry for Help" consultations. You will meet with one of our Nutrition Coaches, discuss what you'd like to accomplish with your nutrition coaching and receive information about our services. We believe good chemistry and accountability are important in a coach/client relationship. This is your opportunity to find out if what we offer is a good fit for what you need. No obligation, just good information.

This is the first session of Phase I One-on-One Nutritional Coaching with a Nutrition Coach. We do an initial baseline, go through the HSN Handbook, create a customized meal plan and set goals and action steps. Allow 90 minutes for this appointment. Can be Silver, Gold or Platinum Level Nutritional Coaching Membership.

Schedule an appointment for your weigh-in and biometric testing prior to the 9-Week Nutrition Challenge Kickoff. Only takes 10 minutes!

Retest your biometrics at the end of your 9-Week Nutrition Course. Review your results with a coach! This appointment takes approximately 15 minutes.

This is a follow up session for current One-on-One Nutritional Coaching clients. We restest biometrics, review the past month's activity, revisit your meal plan and set goals and action steps for the next 2-4 weeks. Allow 30 minutes for this appointment. Can be Silver, Gold or Platinum Level Nutritional Coaching Membership for Phase 1 or for Phase 2 On-Going Nutritional coaching.