Kick start your year with a deep dive into BodyMinded principles. This practical workshop will give you a positive boost to launch into 2021.

A 4 day workshop.
You can register for a single day, if you wish to attend the 4 days please email janet@atsyd.com to access a discounted registration fee.

RETURNING to face to face classes, July 2020
Blue Mountains Monthly Alexander Technique, small group workshop with Greg Holdaway.

Practical study to improve actions and activities, reduce strain and increase enjoyment, in a friendly and welcoming small group class.

These classes can be taken individually or as a series. Each class is 9:30 am - 1:30pm.
Individual workshop price is $155.

FACE-TO-FACE LESSONS OR ONLINE
Alexander Technique lessons with Greg Holdaway in the Blue Mountains. Address your questions and get practical help with your issues from Training Director Greg Holdaway.

Greg has over 25 years experience all over Australia and internationally. He is very experienced helping people with ongoing and chronic discomfort and coordination challenges.

If you would like this session to be online, please click the contact us link after booking to let us know. Thanks