Take advantage of this offer to have a personal lesson or coaching session with one of our wonderful BodyMinded teachers.

Our teachers are experienced and knowledgeable. They work in a practical, fun and approachable way. You can have assistance and guidance with any question, difficulty or skill you bring.

Available to new students only.

Finally (!) an opportunity for immersion with lots of learning and practise with Training Director Greg Holdaway in Brisbane. Two half days, Saturday and Sunday 9:30am to 1:30pm. If you can only make one morning, please email janet@atsyd.com to book.

Spend focused time with Greg working on your activity or question. Lessons are 45 minutes.

Not sure if BodyMinded is right for you? Or what is involved? Come to a free 1 1/2 hour introductory class with Training Director Greg Holdaway in Brisbane. Greg will answer your questions and ensure you have something practical to take away and explore. Bring any activity or equipment you are interested in help with, that could include musical instruments, sporting equipment, computer or tablet etc

To celebrate Natural Medicine Week, 2021 we are offering an introductory workshop for you to have a practical experience of Alexander Technique. The workshop is in St Leonards NSW. Tues 25 May at 7pm for 1.5 hours. Bookings are essential as space is limited due to COVID compliance requirements.
FREE

The perfect series of classes for those new to the ideas and principles of BodyMinded Alexander Technique. Also excellent as a 'top up' series to refresh the principles.

Practical & applied learning. We make sure it is all relevant to your daily life.

Each group is unique because every person is unique, the BodyMinded principles are consistent.

Mini Series includes 4 classes and a bonus private coaching session. Private coaching session by appointment.

Join a practical activities class with assistant Director Anne Finlay, Wednesday mornings in St Leonards Sydney. Anne has over 25 years experience teaching the Alexander technique and is also a Yoga teacher.

9:30am - 11:30am Wednesdays

This class can be taken as part of a package deal at a lower cost per class. Please enquire: janet@atsyd.com.

Individual 45 minute Alexander Technique lesson. Work one-on-one with a qualified teacher to improve your posture and movement and address your questions and issues.

These lessons can be taken as a package deal for a reduced cost. Please enquire: janet@atsyd.com.

Whether its ongoing coordination training, or an immediate question, you can get practical help from Training Director Greg Holdaway at our Studio in St Leonards.

Greg has over 25 years experience working with individuals and classes all over Australia and internationally.

He is experienced helping people with chronic injury and discomfort and coordination challenges of all kinds. He has a particular interest in working with skilled activities including many years working with musicians and performers

Whether its ongoing coordination training, or an immediate question, you can get practical help from Training Director Greg Holdaway in the Blue Mountains.

Greg has over 25 years experience working with individuals and classes all over Australia and internationally.

He is experienced helping people with chronic injury and discomfort and coordination challenges of all kinds. He has a particular interest in working with skilled activities including many years working with musicians and performers.

Join a practical activities class with Training Director Greg Holdaway, Monday mornings in Wentworth Falls. He is experienced helping people with chronic injury and discomfort and coordination challenges of all kinds. He has a particular interest in working with skilled activities including many years working with musicians and performers.

9:30am - 11:30am Mondays

This class can be taken as part of a package deal at a lower cost per class. Please enquire: janet@atsyd.com.

An immersion with lots of opportunity for learning and practise with Training Director Greg Holdaway and assistant teachers.

These workshop days can be taken as a package deal for a reduced cost. Please enquire: janet@atsyd.com.

9:30am - 4:30pm with an hour for lunch.

An immersion with lots of opportunity for learning and practise with Training Director Greg Holdaway and assistant teachers.

These workshop days can be taken as single days or as a package deal for a reduced cost. Please enquire: janet@atsyd.com.

9:30am - 4:30pm with an hour for lunch.

An immersion with lots of opportunity for learning and practise with Training Director Greg Holdaway and assistant teachers.

These workshop days can be taken as single days or as a package deal for a reduced cost. Please enquire: janet@atsyd.com.

9:30am - 4:30pm with an hour for lunch.

Greg is available to meet you and answer your questions about BodyMinded 2021 training and/ or Alexander Technique Teacher training.

Please book a complimentary appointment to speak with Greg.
The appointment will be an online meeting via ZOOM or let us know if you prefer a phone call.

Training Director Greg Holdaway has been coaching BodyMinded online for several years. Lessons provide practical instruction on getting started with Alexander technique practise at home and will address any questions and practical activities you are interested in.

Your confirmation email will contain a link to connect via Zoom on your computer or phone.

Join a practical activities class with Master Alexander teacher Cathy Madden, from Seattle USA. Cathy has over 30 year’s experience working with performers and people of all kinds. For clear and simple instruction that cuts through challenge and struggle Cathy is a genius.

12:00pm to 1:00 pm Fridays on Zoom online.

This class can be taken as part of a package deal at a lower cost per class. Please enquire: janet@atsyd.com.

Join a practical activities class with Training Director Greg Holdaway, Tuesday mornings online.

Greg is experienced helping people with chronic injury and discomfort and coordination challenges of all kinds. He has a particular interest in working with skilled activities including many years working with musicians and performers

9:30am - 11:30am Tuesdays

This class can be taken as part of a package deal at a lower cost per class. Please enquire: janet@atsyd.com.

Join a practical activities class with Training Director Greg Holdaway, Tuesday evenings online.

Greg is experienced helping people with chronic injury and discomfort and coordination challenges of all kinds. He has a particular interest in working with skilled activities including many years working with musicians and performers

9:30am - 11:30am Tuesdays

This class can be taken as part of a package deal at a lower cost per class. Please enquire: janet@atsyd.com.